42.7 km | 05:34:10 | 07:49/km日期: 2018-11-04 07:02 - 總爬升: 217 m - 卡路里: 2766 Cal - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 05'32" / 05'10" / 05'13" / 05'07" / 05'25" / 04'53" / 05'31" / 05'10" / 05'21" / 05'31" / 05'36" / 06'01" / 05'38" / 06'01" / 05'59" / 06'03" / 06'34" / 06'13" / 06'44" / 06'48" / 06'40" / 07'00" / 06'47" / 08'43" / 07'25" / 07'30" / 07'33" / 09'08" / 10'01" / 10'31" / 11'21" / 09'24" / 10'11" / 10'26" / 12'15" / 11'39" / 09'32" / 10'13" / 12'12" / 10'14" / 10'15" / 10'05" / 15'35" /
11月累積里程 : 93.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'10" | 00:10'42" |
| 3 | 05'13" | 00:15'55" |
| 4 | 05'07" | 00:21'02" |
| 5 | 05'25" | 00:26'27" |
| 6 | 04'53" | 00:31'20" |
| 7 | 05'31" | 00:36'51" |
| 8 | 05'10" | 00:42'01" |
| 9 | 05'21" | 00:47'22" |
| 10 | 05'31" | 00:52'53" |
| 11 | 05'36" | 00:58'29" |
| 12 | 06'01" | 01:04'30" |
| 13 | 05'38" | 01:10'08" |
| 14 | 06'01" | 01:16'09" |
| 15 | 05'59" | 01:22'08" |
| 16 | 06'03" | 01:28'11" |
| 17 | 06'34" | 01:34'45" |
| 18 | 06'13" | 01:40'58" |
| 19 | 06'44" | 01:47'42" |
| 20 | 06'48" | 01:54'30" |
| 21 | 06'40" | 02:01'10" |
| 22 | 07'00" | 02:08'10" |
| 23 | 06'47" | 02:14'57" |
| 24 | 08'43" | 02:23'40" |
| 25 | 07'25" | 02:31'05" |
| 26 | 07'30" | 02:38'35" |
| 27 | 07'33" | 02:46'08" |
| 28 | 09'08" | 02:55'16" |
| 29 | 10'01" | 03:05'17" |
| 30 | 10'31" | 03:15'48" |
| 31 | 11'21" | 03:27'09" |
| 32 | 09'24" | 03:36'33" |
| 33 | 10'11" | 03:46'44" |
| 34 | 10'26" | 03:57'10" |
| 35 | 12'15" | 04:09'25" |
| 36 | 11'39" | 04:21'04" |
| 37 | 09'32" | 04:30'36" |
| 38 | 10'13" | 04:40'49" |
| 39 | 12'12" | 04:53'01" |
| 40 | 10'14" | 05:03'15" |
| 41 | 10'15" | 05:13'30" |
| 42 | 10'05" | 05:23'35" |
| 42.7 | 15'38" | 05:34'11" |
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