6.7 km | 00:54:14 | 08:06/km日期: 2018-10-30 06:12 - 卡路里: 466 Cal - 平均步頻: 172
Pace: 07'59" / 12'57" / 05'18" / 05'47" / 07'36" / 07'30" / 10'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+02'42") | 1000 / 1000 |
2 | | 12'56" (+07'39") | 1000 / 2000 |
3 | | 05'17" | 1000 / 3000 |
4 | | 05'47" (+00'30") | 1000 / 4000 |
5 | | 07'35" (+02'18") | 1000 / 5000 |
6 | | 07'30" (+02'13") | 1000 / 6000 |
7 | | 10'23" (+05'06") | 685 / 6685 |
10月累積里程 : 297.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 12'57" | 00:20'56" |
3 | 05'18" | 00:26'14" |
4 | 05'47" | 00:32'01" |
5 | 07'36" | 00:39'37" |
6 | 07'30" | 00:47'07" |
6.7 | 10'24" | 00:54'15" |