10.2 km | 00:59:52 | 05:53/km日期: 2018-11-08 20:37 - 卡路里: 502 Cal - 平均步頻: 178
Pace: 06'22" / 08'39" / 05'21" / 04'56" / 04'52" / 04'59" / 08'24" / 06'08" / 06'31" / 05'15" / 12'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'30") | 1000 / 1000 |
2 | | 06'25" (+01'33") | 1000 / 2000 |
3 | | 04'58" (+00'06") | 1000 / 3000 |
4 | | 04'55" (+00'03") | 1000 / 4000 |
5 | | 04'52" | 1000 / 5000 |
6 | | 04'59" (+00'07") | 1000 / 6000 |
7 | | 07'34" (+02'42") | 1000 / 7000 |
8 | | 06'08" (+01'16") | 1000 / 8000 |
9 | | 06'30" (+01'38") | 1000 / 9000 |
10 | | 05'15" (+00'23") | 1000 / 10000 |
11 | | 12'10" (+07'18") | 151 / 10151 |
終於撐不住買新的充電線,所以也看到久違的軌跡圖,與淒涼的配速...
11月累積里程 :
226.10 km Skechers GoMeb Speed3 (綠) 累積 :
1033.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 08'39" | 00:15'01" |
3 | 05'21" | 00:20'22" |
4 | 04'56" | 00:25'18" |
5 | 04'52" | 00:30'10" |
6 | 04'59" | 00:35'09" |
7 | 08'24" | 00:43'33" |
8 | 06'08" | 00:49'41" |
9 | 06'31" | 00:56'12" |
10 | 05'15" | 01:01'27" |
10.2 | 12'11" | 01:03'18" |