21.7 km | 01:47:42 | 04:58/km日期: 2018-11-08 05:01 - 卡路里: 1376 Cal - 溫度: 25°C - 濕度: 83% - PM2.5: 不佳(56)
Pace: 05'29" / 05'27" / 05'15" / 04'55" / 04'58" / 04'47" / 04'53" / 05'10" / 04'56" / 04'44" / 04'50" / 04'47" / 04'37" / 04'48" / 04'46" / 04'48" / 04'42" / 05'10" / 04'50" / 04'42" / 04'55" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'46") | 1012 / 1012 |
2 | | 05'26" (+00'48") | 1014 / 2027 |
3 | | 05'16" (+00'38") | 1001 / 3028 |
4 | | 04'53" (+00'15") | 998 / 4027 |
5 | | 04'59" (+00'21") | 1005 / 5032 |
6 | | 04'45" (+00'07") | 1003 / 6036 |
7 | | 04'56" (+00'18") | 1001 / 7037 |
8 | | 05'06" (+00'28") | 1009 / 8046 |
9 | | 04'54" (+00'16") | 1008 / 9055 |
10 | | 04'45" (+00'07") | 991 / 10047 |
11 | | 04'50" (+00'12") | 999 / 11046 |
12 | | 04'50" (+00'12") | 1009 / 12055 |
13 | | 04'38" | 1011 / 13067 |
14 | | 04'47" (+00'09") | 998 / 14066 |
15 | | 04'42" (+00'04") | 995 / 15061 |
16 | | 04'49" (+00'11") | 1017 / 16079 |
17 | | 04'39" (+00'01") | 990 / 17069 |
18 | | 05'10" (+00'32") | 1003 / 18073 |
19 | | 04'48" (+00'10") | 997 / 19070 |
20 | | 04'44" (+00'06") | 1004 / 20074 |
21 | | 04'52" (+00'14") | 1008 / 21083 |
22 | | 04'38" | 670 / 21753 |
11月累積里程 :
523.60 km 美津濃 皇速 累積 :
2178.7 kmAndroid - HUAWEI VIE-L29 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'27" | 00:10'56" |
3 | 05'15" | 00:16'11" |
4 | 04'55" | 00:21'06" |
5 | 04'58" | 00:26'04" |
6 | 04'47" | 00:30'51" |
7 | 04'53" | 00:35'44" |
8 | 05'10" | 00:40'54" |
9 | 04'56" | 00:45'50" |
10 | 04'44" | 00:50'34" |
11 | 04'50" | 00:55'24" |
12 | 04'47" | 01:00'11" |
13 | 04'37" | 01:04'48" |
14 | 04'48" | 01:09'36" |
15 | 04'46" | 01:14'22" |
16 | 04'48" | 01:19'10" |
17 | 04'42" | 01:23'52" |
18 | 05'10" | 01:29'02" |
19 | 04'50" | 01:33'52" |
20 | 04'42" | 01:38'34" |
21 | 04'55" | 01:43'29" |
21.7 | 05'04" | 01:46'56" |