10.7 km | 00:58:25 | 05:28/km日期: 2018-11-06 21:14 - 總爬升: 184 m - 平均心率: 139 - 卡路里: 546 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 84%
Pace: 05'46" / 05'35" / 05'52" / 05'55" / 04'57" / 04'54" / 04'56" / 05'55" / 05'15" / 05'24" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'51") | 500 / 500 |
| 2 | | 05'49" (+00'58") | 500 / 1000 |
| 3 | | 05'54" (+01'03") | 500 / 1500 |
| 4 | | 05'15" (+00'24") | 500 / 2000 |
| 5 | | 05'33" (+00'42") | 500 / 2500 |
| 6 | | 06'09" (+01'18") | 500 / 3000 |
| 7 | | 06'12" (+01'21") | 500 / 3500 |
| 8 | | 05'37" (+00'46") | 500 / 4000 |
| 9 | | 05'02" (+00'11") | 500 / 4500 |
| 10 | | 04'51" | 500 / 5000 |
| 11 | | 04'57" (+00'06") | 500 / 5500 |
| 12 | | 04'51" | 500 / 6000 |
| 13 | | 04'55" (+00'04") | 500 / 6500 |
| 14 | | 04'55" (+00'04") | 500 / 7000 |
| 15 | | 06'46" (+01'55") | 500 / 7500 |
| 16 | | 05'03" (+00'12") | 500 / 8000 |
| 17 | | 05'14" (+00'23") | 500 / 8500 |
| 18 | | 05'15" (+00'24") | 500 / 9000 |
| 19 | | 05'25" (+00'34") | 500 / 9500 |
| 20 | | 05'21" (+00'30") | 500 / 10000 |
| 21 | | 05'45" (+00'54") | 500 / 10500 |
| 22 | | 06'04" (+01'13") | 175 / 10675 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
192.66 km 
MIZUNO emperor 2 累積 :
660.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'35" | 00:11'21" |
| 3 | 05'52" | 00:17'13" |
| 4 | 05'55" | 00:23'08" |
| 5 | 04'57" | 00:28'05" |
| 6 | 04'54" | 00:32'59" |
| 7 | 04'56" | 00:37'55" |
| 8 | 05'55" | 00:43'50" |
| 9 | 05'15" | 00:49'05" |
| 10 | 05'24" | 00:54'29" |
| 10.7 | 05'49" | 00:58'25" |
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