13.1 km | 01:07:06 | 05:06/km日期: 2018-11-06 19:29 - 卡路里: 930 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 05'39" / 05'27" / 05'24" / 05'29" / 05'25" / 05'14" / 08'08" / 05'04" / 04'47" / 04'34" / 04'25" / 04'26" / 05'07" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'14") | 1000 / 1000 |
| 2 | | 05'26" (+01'01") | 1000 / 2000 |
| 3 | | 05'24" (+00'59") | 1000 / 3000 |
| 4 | | 05'28" (+01'03") | 1000 / 4000 |
| 5 | | 05'25" (+01'00") | 1000 / 5000 |
| 6 | | 05'13" (+00'48") | 1000 / 6000 |
| 7 | | 05'12" (+00'47") | 1000 / 7000 |
| 8 | | 05'04" (+00'39") | 1000 / 8000 |
| 9 | | 04'46" (+00'21") | 1000 / 9000 |
| 10 | | 04'34" (+00'09") | 1000 / 10000 |
| 11 | | 04'25" | 1000 / 11000 |
| 12 | | 04'25" | 1000 / 12000 |
| 13 | | 05'07" (+00'42") | 1000 / 13000 |
| 14 | | 05'57" (+01'32") | 143 / 13143 |
11月累積里程 : 310.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'27" | 00:11'06" |
| 3 | 05'24" | 00:16'30" |
| 4 | 05'29" | 00:21'59" |
| 5 | 05'25" | 00:27'24" |
| 6 | 05'14" | 00:32'38" |
| 7 | 08'08" | 00:40'46" |
| 8 | 05'04" | 00:45'50" |
| 9 | 04'47" | 00:50'37" |
| 10 | 04'34" | 00:55'11" |
| 11 | 04'25" | 00:59'36" |
| 12 | 04'26" | 01:04'02" |
| 13 | 05'07" | 01:09'09" |
| 13.1 | 06'01" | 01:10'01" |
展開計圈分析
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