13.2 km | 01:15:23 | 05:42/km日期: 2018-11-06 17:35 - 平均心率: 153 - 卡路里: 1056 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(6)
Pace: 05'26" / 05'45" / 05'37" / 05'38" / 05'51" / 05'42" / 05'45" / 05'48" / 05'22" / 05'45" / 05'47" / 05'47" / 06'01" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'05") | 1000 / 1000 |
| 2 | | 05'45" (+00'24") | 1000 / 2000 |
| 3 | | 05'36" (+00'15") | 1000 / 3000 |
| 4 | | 05'37" (+00'16") | 1000 / 4000 |
| 5 | | 05'51" (+00'30") | 1000 / 5000 |
| 6 | | 05'41" (+00'20") | 1000 / 6000 |
| 7 | | 05'45" (+00'24") | 1000 / 7000 |
| 8 | | 05'48" (+00'27") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 05'45" (+00'24") | 1000 / 10000 |
| 11 | | 05'47" (+00'26") | 1000 / 11000 |
| 12 | | 05'47" (+00'26") | 1000 / 12000 |
| 13 | | 06'00" (+00'39") | 1000 / 13000 |
| 14 | | 05'52" (+00'31") | 199 / 13199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
201.35 km 
MIZUNO WAVE HITOGAMI4螢光黃 累積 :
275.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'45" | 00:11'11" |
| 3 | 05'37" | 00:16'48" |
| 4 | 05'38" | 00:22'26" |
| 5 | 05'51" | 00:28'17" |
| 6 | 05'42" | 00:33'59" |
| 7 | 05'45" | 00:39'44" |
| 8 | 05'48" | 00:45'32" |
| 9 | 05'22" | 00:50'54" |
| 10 | 05'45" | 00:56'39" |
| 11 | 05'47" | 01:02'26" |
| 12 | 05'47" | 01:08'13" |
| 13 | 06'01" | 01:14'14" |
| 13.2 | 05'51" | 01:15'24" |
展開計圈分析
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