18.1 km | 02:11:02 | 07:14/km日期: 2018-11-04 16:20 - 平均心率: 123 - 卡路里: 1117 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 08'11" / 07'30" / 06'43" / 06'25" / 08'50" / 06'38" / 07'16" / 07'22" / 06'47" / 09'47" / 07'19" / 11'00" / 08'52" / 07'16" / 06'52" / 07'23" / 06'54" / 08'53" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+01'46") | 1000 / 1000 |
| 2 | | 07'29" (+01'05") | 1000 / 2000 |
| 3 | | 06'44" (+00'20") | 1000 / 3000 |
| 4 | | 06'24" | 1000 / 4000 |
| 5 | | 07'04" (+00'40") | 1000 / 5000 |
| 6 | | 06'37" (+00'13") | 1000 / 6000 |
| 7 | | 07'16" (+00'52") | 1000 / 7000 |
| 8 | | 07'21" (+00'57") | 1000 / 8000 |
| 9 | | 06'47" (+00'23") | 1000 / 9000 |
| 10 | | 07'13" (+00'49") | 1000 / 10000 |
| 11 | | 07'18" (+00'54") | 1000 / 11000 |
| 12 | | 07'46" (+01'22") | 1000 / 12000 |
| 13 | | 07'17" (+00'53") | 1000 / 13000 |
| 14 | | 07'15" (+00'51") | 1000 / 14000 |
| 15 | | 06'52" (+00'28") | 1000 / 15000 |
| 16 | | 06'48" (+00'24") | 1000 / 16000 |
| 17 | | 06'54" (+00'30") | 1000 / 17000 |
| 18 | | 08'52" (+02'28") | 1000 / 18000 |
| 19 | | 07'33" (+01'09") | 99 / 18099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
11月累積里程 :
158.77 km 
母子鱷魚 夾腳拖3代黑 累積 :
4696.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 07'30" | 00:15'41" |
| 3 | 06'43" | 00:22'24" |
| 4 | 06'25" | 00:28'49" |
| 5 | 08'50" | 00:37'39" |
| 6 | 06'38" | 00:44'17" |
| 7 | 07'16" | 00:51'33" |
| 8 | 07'22" | 00:58'55" |
| 9 | 06'47" | 01:05'42" |
| 10 | 09'47" | 01:15'29" |
| 11 | 07'19" | 01:22'48" |
| 12 | 11'00" | 01:33'48" |
| 13 | 08'52" | 01:42'40" |
| 14 | 07'16" | 01:49'56" |
| 15 | 06'52" | 01:56'48" |
| 16 | 07'23" | 02:04'11" |
| 17 | 06'54" | 02:11'05" |
| 18 | 08'53" | 02:19'58" |
| 18.1 | 07'34" | 02:20'43" |
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