17.2 km | 01:36:48 | 05:38/km日期: 2014-04-08 19:00 - 平均心率: 99 - 卡路里: 1096 Cal - 溫度: 21°C - 濕度: 86%
Pace: 06'20" / 06'17" / 05'57" / 05'59" / 05'51" / 05'57" / 05'59" / 05'48" / 05'42" / 04'40" / 04'41" / 05'10" / 05'12" / 05'22" / 05'37" / 05'45" / 05'30" / 06'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 125.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'17" | 00:12'37" |
| 3 | 05'57" | 00:18'34" |
| 4 | 05'59" | 00:24'33" |
| 5 | 05'51" | 00:30'24" |
| 6 | 05'57" | 00:36'21" |
| 7 | 05'59" | 00:42'20" |
| 8 | 05'48" | 00:48'08" |
| 9 | 05'42" | 00:53'50" |
| 10 | 04'40" | 00:58'30" |
| 11 | 04'41" | 01:03'11" |
| 12 | 05'10" | 01:08'21" |
| 13 | 05'12" | 01:13'33" |
| 14 | 05'22" | 01:18'55" |
| 15 | 05'37" | 01:24'32" |
| 16 | 05'45" | 01:30'17" |
| 17 | 05'30" | 01:35'47" |
| 17.2 | 06'22" | 01:36'48" |
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