11.0 km | 01:04:18 | 05:49/km日期: 2018-11-06 04:54 - 卡路里: 656 Cal - 總步數: 11518 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(22)
Pace: 06'16" / 05'50" / 05'41" / 05'41" / 05'41" / 05'43" / 05'49" / 05'51" / 05'45" / 05'48" / 05'51" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'36") | 1001 / 1001 | 173 / 92 |
| 2 | | 05'47" (+00'08") | 1006 / 2008 | 178 / 96 |
| 3 | | 05'39" | 1004 / 3013 | 179 / 98 |
| 4 | | 05'40" (+00'01") | 1002 / 4016 | 180 / 97 |
| 5 | | 05'40" (+00'01") | 1000 / 5017 | 179 / 97 |
| 6 | | 05'44" (+00'05") | 1004 / 6022 | 180 / 96 |
| 7 | | 05'47" (+00'08") | 1004 / 7026 | 179 / 96 |
| 8 | | 05'48" (+00'09") | 1007 / 8034 | 180 / 95 |
| 9 | | 05'42" (+00'03") | 1006 / 9040 | 180 / 96 |
| 10 | | 05'46" (+00'07") | 1005 / 10045 | 179 / 96 |
| 11 | | 05'49" (+00'10") | 1005 / 11050 | 180 / 95 |
11月累積里程 : 201.96 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'50" | 00:12'06" |
| 3 | 05'41" | 00:17'47" |
| 4 | 05'41" | 00:23'28" |
| 5 | 05'41" | 00:29'09" |
| 6 | 05'43" | 00:34'52" |
| 7 | 05'49" | 00:40'41" |
| 8 | 05'51" | 00:46'32" |
| 9 | 05'45" | 00:52'17" |
| 10 | 05'48" | 00:58'05" |
| 11 | 05'51" | 01:03'56" |
| 11.0 | 07'33" | 01:04'18" |
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