10.1 km | 01:01:29 | 06:06/km日期: 2018-11-06 15:59 - 平均心率: 132 - 卡路里: 525 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 78% - PM2.5: 危險(75)
Pace: 06'22" / 06'02" / 05'53" / 06'08" / 05'57" / 06'09" / 05'56" / 06'05" / 06'24" / 06'06" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'29") | 1000 / 1000 |
| 2 | | 06'01" (+00'08") | 1000 / 2000 |
| 3 | | 05'53" | 1000 / 3000 |
| 4 | | 06'08" (+00'15") | 1000 / 4000 |
| 5 | | 05'56" (+00'03") | 1000 / 5000 |
| 6 | | 06'09" (+00'16") | 1000 / 6000 |
| 7 | | 05'56" (+00'03") | 1000 / 7000 |
| 8 | | 06'04" (+00'11") | 1000 / 8000 |
| 9 | | 06'23" (+00'30") | 1000 / 9000 |
| 10 | | 06'06" (+00'13") | 1000 / 10000 |
| 11 | | 07'31" (+01'38") | 60 / 10060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
200.21 km 
ASICS LYTERACER TS7-WIDE 累積 :
1012.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'02" | 00:12'24" |
| 3 | 05'53" | 00:18'17" |
| 4 | 06'08" | 00:24'25" |
| 5 | 05'57" | 00:30'22" |
| 6 | 06'09" | 00:36'31" |
| 7 | 05'56" | 00:42'27" |
| 8 | 06'05" | 00:48'32" |
| 9 | 06'24" | 00:54'56" |
| 10 | 06'06" | 01:01'02" |
| 10.1 | 10'15" | 01:01'39" |
展開計圈分析
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