7.9 km | 00:59:49 | 07:36/km日期: 2018-11-03 16:32 - 卡路里: 440 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 06'30" / 06'20" / 07'35" / 12'20" / 06'05" / 05'38" / 07'11" / 09'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'51") | 1000 / 1000 |
| 2 | | 06'19" (+00'41") | 1000 / 2000 |
| 3 | | 07'35" (+01'57") | 1000 / 3000 |
| 4 | | 12'19" (+06'41") | 1000 / 4000 |
| 5 | | 06'05" (+00'27") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 07'10" (+01'32") | 1000 / 7000 |
| 8 | | 09'28" (+03'50") | 864 / 7864 |
11月累積里程 : 138.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'20" | 00:12'50" |
| 3 | 07'35" | 00:20'25" |
| 4 | 12'20" | 00:32'45" |
| 5 | 06'05" | 00:38'50" |
| 6 | 05'38" | 00:44'28" |
| 7 | 07'11" | 00:51'39" |
| 7.9 | 09'28" | 00:59'50" |
展開計圈分析
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