10.0 km | 00:59:14 | 05:53/km日期: 2018-11-05 05:07 - 卡路里: 596 Cal - 總步數: 10574 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 06'23" / 05'38" / 05'43" / 05'43" / 05'51" / 06'00" / 05'48" / 05'45" / 06'01" / 06'04" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'46") | 1000 / 1000 | 174 / 89 |
| 2 | | 05'36" | 1004 / 2005 | 178 / 100 |
| 3 | | 05'41" (+00'05") | 1005 / 3010 | 179 / 98 |
| 4 | | 05'43" (+00'07") | 1007 / 4017 | 179 / 97 |
| 5 | | 05'47" (+00'11") | 1000 / 5018 | 179 / 96 |
| 6 | | 05'59" (+00'23") | 1001 / 6020 | 179 / 93 |
| 7 | | 05'49" (+00'13") | 1005 / 7025 | 179 / 95 |
| 8 | | 05'43" (+00'07") | 1004 / 8029 | 178 / 97 |
| 9 | | 05'59" (+00'23") | 1002 / 9032 | 179 / 92 |
| 10 | | 06'02" (+00'26") | 1004 / 10037 | 179 / 92 |
| 11 | | 06'17" (+00'41") | 39 / 10077 | 128 / 124 |
11月累積里程 : 201.96 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'38" | 00:12'01" |
| 3 | 05'43" | 00:17'44" |
| 4 | 05'43" | 00:23'27" |
| 5 | 05'51" | 00:29'18" |
| 6 | 06'00" | 00:35'18" |
| 7 | 05'48" | 00:41'06" |
| 8 | 05'45" | 00:46'51" |
| 9 | 06'01" | 00:52'52" |
| 10 | 06'04" | 00:58'56" |
| 10.0 | 07'33" | 00:59'14" |
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