21.0 km | 01:58:30 | 05:38/km日期: 2018-11-04 06:24 - 總爬升: 182 m - 平均心率: 157 - 卡路里: 1589 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 98% - PM2.5: 良好(16)
Pace: 05'39" / 05'34" / 05'26" / 05'24" / 07'00" / 05'09" / 05'00" / 05'38" / 05'19" / 05'29" / 07'41" / 05'27" / 05'40" / 05'29" / 07'46" / 05'53" / 05'49" / 06'51" / 06'03" / 05'54" / 07'27" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'37") | 1000 / 1000 |
| 2 | | 05'34" (+00'34") | 1000 / 2000 |
| 3 | | 05'26" (+00'26") | 1000 / 3000 |
| 4 | | 05'23" (+00'23") | 1000 / 4000 |
| 5 | | 05'42" (+00'42") | 1000 / 5000 |
| 6 | | 05'08" (+00'08") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 05'38" (+00'38") | 1000 / 8000 |
| 9 | | 05'18" (+00'18") | 1000 / 9000 |
| 10 | | 05'29" (+00'29") | 1000 / 10000 |
| 11 | | 05'33" (+00'33") | 1000 / 11000 |
| 12 | | 05'27" (+00'27") | 1000 / 12000 |
| 13 | | 05'39" (+00'39") | 1000 / 13000 |
| 14 | | 05'29" (+00'29") | 1000 / 14000 |
| 15 | | 06'14" (+01'14") | 1000 / 15000 |
| 16 | | 05'52" (+00'52") | 1000 / 16000 |
| 17 | | 05'49" (+00'49") | 1000 / 17000 |
| 18 | | 05'42" (+00'42") | 1000 / 18000 |
| 19 | | 06'02" (+01'02") | 1000 / 19000 |
| 20 | | 05'53" (+00'53") | 1000 / 20000 |
| 21 | | 06'24" (+01'24") | 1000 / 21000 |
| 22 | | 05'45" (+00'45") | 4 / 21004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
221.19 km 
亞瑟士 虎走 2E 累積 :
5426.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'34" | 00:11'13" |
| 3 | 05'26" | 00:16'39" |
| 4 | 05'24" | 00:22'03" |
| 5 | 07'00" | 00:29'03" |
| 6 | 05'09" | 00:34'12" |
| 7 | 05'00" | 00:39'12" |
| 8 | 05'38" | 00:44'50" |
| 9 | 05'19" | 00:50'09" |
| 10 | 05'29" | 00:55'38" |
| 11 | 07'41" | 01:03'19" |
| 12 | 05'27" | 01:08'46" |
| 13 | 05'40" | 01:14'26" |
| 14 | 05'29" | 01:19'55" |
| 15 | 07'46" | 01:27'41" |
| 16 | 05'53" | 01:33'34" |
| 17 | 05'49" | 01:39'23" |
| 18 | 06'51" | 01:46'14" |
| 19 | 06'03" | 01:52'17" |
| 20 | 05'54" | 01:58'11" |
| 21 | 07'27" | 02:05'38" |
| 21.0 | 07'32" | 02:05'40" |
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