16.3 km | 01:46:36 | 06:33/km日期: 2018-11-03 17:33 - 平均心率: 160 - 卡路里: 965 Cal - 總步數: 20922 - 平均步頻: 196 - 平均步幅: 77 cm - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 05'36" / 05'23" / 05'15" / 05'23" / 05'27" / 05'15" / 05'23" / 05'15" / 05'16" / 05'19" / 04'34" / 05'05" / 05'03" / 06'43" / 09'39" / 12'02" / 38'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'37") | 1005 / 1005 | 181 / 98 |
| 2 | | 05'22" (+00'24") | 1000 / 2006 | 186 / 99 |
| 3 | | 05'14" (+00'16") | 1002 / 3008 | 188 / 101 |
| 4 | | 05'23" (+00'25") | 1010 / 4019 | 188 / 98 |
| 5 | | 05'21" (+00'23") | 1004 / 5023 | 190 / 98 |
| 6 | | 05'15" (+00'17") | 1008 / 6031 | 192 / 98 |
| 7 | | 05'20" (+00'22") | 1010 / 7041 | 190 / 98 |
| 8 | | 05'11" (+00'13") | 1011 / 8052 | 192 / 100 |
| 9 | | 05'13" (+00'15") | 1008 / 9061 | 191 / 100 |
| 10 | | 05'17" (+00'19") | 1000 / 10062 | 192 / 98 |
| 11 | | 05'09" (+00'11") | 1004 / 11066 | 194 / 99 |
| 12 | | 05'05" (+00'07") | 1008 / 12075 | 195 / 100 |
| 13 | | 04'58" | 1006 / 13081 | 196 / 102 |
| 14 | | 06'39" (+01'41") | 1000 / 14082 | 210 / 71 |
| 15 | | 10'35" (+05'37") | 1006 / 15088 | 233 / 40 |
| 16 | | 11'58" (+07'00") | 1005 / 16093 | 230 / 36 |
| 17 | | 32'24" (+27'26") | 256 / 16350 | 135 / 22 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
11月累積里程 : 219.68 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'23" | 00:10'59" |
| 3 | 05'15" | 00:16'14" |
| 4 | 05'23" | 00:21'37" |
| 5 | 05'27" | 00:27'04" |
| 6 | 05'15" | 00:32'19" |
| 7 | 05'23" | 00:37'42" |
| 8 | 05'15" | 00:42'57" |
| 9 | 05'16" | 00:48'13" |
| 10 | 05'19" | 00:53'32" |
| 11 | 04'34" | 00:58'06" |
| 12 | 05'05" | 01:03'11" |
| 13 | 05'03" | 01:08'14" |
| 14 | 06'43" | 01:14'57" |
| 15 | 09'39" | 01:24'36" |
| 16 | 12'02" | 01:36'38" |
| 16.3 | 38'50" | 01:46'36" |
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