21.1 km | 02:03:03 | 05:50/km日期: 2018-10-31 15:37 - 卡路里: 1065 Cal - 溫度: 25°C - 濕度: 72% - PM2.5: 危險(80)
Pace: 06'29" / 05'58" / 05'58" / 05'50" / 05'57" / 05'54" / 05'58" / 05'52" / 05'54" / 05'50" / 05'55" / 05'52" / 05'36" / 05'38" / 05'48" / 05'51" / 05'43" / 05'45" / 05'33" / 05'37" / 05'42" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'53") | 996 / 996 |
2 | | 05'57" (+00'24") | 1001 / 1997 |
3 | | 05'58" (+00'25") | 1000 / 2998 |
4 | | 05'51" (+00'18") | 1003 / 4002 |
5 | | 05'55" (+00'22") | 995 / 4998 |
6 | | 05'56" (+00'23") | 1002 / 6000 |
7 | | 05'55" (+00'22") | 999 / 6999 |
8 | | 05'52" (+00'19") | 1005 / 8005 |
9 | | 05'53" (+00'20") | 1002 / 9008 |
10 | | 05'51" (+00'18") | 995 / 10003 |
11 | | 05'55" (+00'22") | 999 / 11003 |
12 | | 05'50" (+00'17") | 1005 / 12008 |
13 | | 05'38" (+00'05") | 1002 / 13011 |
14 | | 05'37" (+00'04") | 992 / 14004 |
15 | | 05'46" (+00'13") | 1003 / 15007 |
16 | | 05'51" (+00'18") | 998 / 16006 |
17 | | 05'45" (+00'12") | 1002 / 17008 |
18 | | 05'43" (+00'10") | 1003 / 18012 |
19 | | 05'33" | 998 / 19010 |
20 | | 05'37" (+00'04") | 1007 / 20018 |
21 | | 05'41" (+00'08") | 993 / 21011 |
22 | | 05'52" (+00'19") | 56 / 21068 |
10月累積里程 : 525.57 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'58" | 00:12'27" |
3 | 05'58" | 00:18'25" |
4 | 05'50" | 00:24'15" |
5 | 05'57" | 00:30'12" |
6 | 05'54" | 00:36'06" |
7 | 05'58" | 00:42'04" |
8 | 05'52" | 00:47'56" |
9 | 05'54" | 00:53'50" |
10 | 05'50" | 00:59'40" |
11 | 05'55" | 01:05'35" |
12 | 05'52" | 01:11'27" |
13 | 05'36" | 01:17'03" |
14 | 05'38" | 01:22'41" |
15 | 05'48" | 01:28'29" |
16 | 05'51" | 01:34'20" |
17 | 05'43" | 01:40'03" |
18 | 05'45" | 01:45'48" |
19 | 05'33" | 01:51'21" |
20 | 05'37" | 01:56'58" |
21 | 05'42" | 02:02'40" |
21.1 | 05'35" | 02:03'03" |