10.0 km | 01:03:12 | 06:18/km日期: 2018-10-30 17:03 - 卡路里: 541 Cal - 總步數: 11028 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 61% - PM2.5: 普通(42)
Pace: 06'51" / 06'04" / 06'02" / 06'08" / 06'09" / 06'10" / 06'22" / 05'57" / 06'46" / 06'11" / 23'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+00'56") | 1009 / 1009 | 176 / 82 |
2 | | 05'57" (+00'01") | 1005 / 2015 | 183 / 91 |
3 | | 06'01" (+00'05") | 1002 / 3017 | 176 / 94 |
4 | | 06'09" (+00'13") | 1005 / 4023 | 174 / 92 |
5 | | 06'05" (+00'09") | 1007 / 5030 | 173 / 94 |
6 | | 06'08" (+00'12") | 1003 / 6033 | 174 / 93 |
7 | | 06'24" (+00'28") | 1002 / 7036 | 173 / 89 |
8 | | 05'56" | 1005 / 8042 | 171 / 98 |
9 | | 06'53" (+00'57") | 1004 / 9046 | 168 / 86 |
10 | | 06'09" (+00'13") | 1003 / 10049 | 173 / 93 |
10月累積里程 : 172.04 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'04" | 00:12'55" |
3 | 06'02" | 00:18'57" |
4 | 06'08" | 00:25'05" |
5 | 06'09" | 00:31'14" |
6 | 06'10" | 00:37'24" |
7 | 06'22" | 00:43'46" |
8 | 05'57" | 00:49'43" |
9 | 06'46" | 00:56'29" |
10 | 06'11" | 01:02'40" |
10.0 | 23'05" | 01:03'12" |