8.1 km | 00:57:18 | 07:03/km日期: 2018-10-23 18:35 - 卡路里: 438 Cal - 總步數: 10108 - 平均步頻: 176 - 平均步幅: 80 cm - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(18)
Pace: 08'07" / 07'31" / 07'19" / 06'56" / 06'34" / 07'06" / 06'13" / 06'15" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'03" (+01'53") | 1006 / 1006 | 173 / 71 |
2 | | 07'29" (+01'19") | 1003 / 2009 | 177 / 75 |
3 | | 07'17" (+01'07") | 1002 / 3012 | 179 / 76 |
4 | | 06'54" (+00'44") | 1003 / 4015 | 181 / 79 |
5 | | 06'34" (+00'24") | 1006 / 5022 | 184 / 82 |
6 | | 07'03" (+00'53") | 1006 / 6029 | 168 / 84 |
7 | | 06'10" | 1009 / 7039 | 188 / 85 |
8 | | 06'11" (+00'01") | 1009 / 8048 | 188 / 85 |
9 | | 09'45" (+03'35") | 124 / 8173 | 21 / 479 |
10月累積里程 : 190.98 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 07'31" | 00:15'38" |
3 | 07'19" | 00:22'57" |
4 | 06'56" | 00:29'53" |
5 | 06'34" | 00:36'27" |
6 | 07'06" | 00:43'33" |
7 | 06'13" | 00:49'46" |
8 | 06'15" | 00:56'01" |
8.1 | 10'17" | 00:57'18" |