16.0 km | 01:39:02 | 06:10/km日期: 2018-10-28 17:05 - 卡路里: 1038 Cal - 總步數: 16282 - 平均步頻: 164 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(24)
Pace: 06'24" / 06'14" / 06'00" / 06'02" / 05'59" / 06'11" / 06'05" / 06'11" / 06'18" / 06'15" / 06'17" / 06'15" / 06'13" / 06'10" / 06'09" / 06'07" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'27") | 1004 / 1004 | 163 / 95 |
2 | | 06'12" (+00'16") | 1004 / 2009 | 165 / 97 |
3 | | 06'00" (+00'04") | 1007 / 3017 | 164 / 101 |
4 | | 05'59" (+00'03") | 1006 / 4024 | 164 / 101 |
5 | | 05'56" | 1006 / 5030 | 164 / 102 |
6 | | 06'06" (+00'10") | 1003 / 6034 | 164 / 99 |
7 | | 06'05" (+00'09") | 1006 / 7040 | 164 / 99 |
8 | | 06'08" (+00'12") | 1008 / 8049 | 164 / 98 |
9 | | 06'14" (+00'18") | 1006 / 9056 | 162 / 98 |
10 | | 06'14" (+00'18") | 1005 / 10061 | 163 / 98 |
11 | | 06'15" (+00'19") | 1002 / 11063 | 164 / 97 |
12 | | 06'12" (+00'16") | 1008 / 12071 | 164 / 97 |
13 | | 06'08" (+00'12") | 1000 / 13072 | 163 / 99 |
14 | | 06'12" (+00'16") | 1003 / 14075 | 164 / 97 |
15 | | 06'07" (+00'11") | 1000 / 15075 | 165 / 98 |
16 | | 06'06" (+00'10") | 1001 / 16077 | 165 / 98 |
10月累積里程 :
128.78 km 美津濃 rider 17 累積 :
1404.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'14" | 00:12'38" |
3 | 06'00" | 00:18'38" |
4 | 06'02" | 00:24'40" |
5 | 05'59" | 00:30'39" |
6 | 06'11" | 00:36'50" |
7 | 06'05" | 00:42'55" |
8 | 06'11" | 00:49'06" |
9 | 06'18" | 00:55'24" |
10 | 06'15" | 01:01'39" |
11 | 06'17" | 01:07'56" |
12 | 06'15" | 01:14'11" |
13 | 06'13" | 01:20'24" |
14 | 06'10" | 01:26'34" |
15 | 06'09" | 01:32'43" |
16 | 06'07" | 01:38'50" |
16.0 | 09'45" | 01:39'02" |