10.2 km | 00:56:45 | 05:34/km日期: 2018-10-31 18:25 - 平均心率: 138 - 卡路里: 630 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 76% - PM2.5: 普通(44)
Pace: 05'59" / 05'17" / 05'14" / 05'12" / 05'59" / 05'16" / 07'42" / 04'45" / 05'51" / 05'55" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'12") | 1000 / 1000 |
| 2 | | 05'17" (+00'30") | 1000 / 2000 |
| 3 | | 05'13" (+00'26") | 1000 / 3000 |
| 4 | | 05'02" (+00'15") | 102 / 3102 |
| 5 | | 05'11" (+00'24") | 1000 / 4102 |
| 6 | | 06'22" (+01'35") | 701 / 4804 |
| 7 | | 05'01" (+00'14") | 1000 / 5804 |
| 8 | | 09'07" (+04'20") | 282 / 6086 |
| 9 | | 05'09" (+00'22") | 1000 / 7086 |
| 10 | | 04'47" | 1000 / 8086 |
| 11 | | 06'07" (+01'20") | 620 / 8706 |
| 12 | | 05'45" (+00'58") | 1000 / 9706 |
| 13 | | 06'08" (+01'21") | 482 / 10189 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 : 357.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'17" | 00:11'16" |
| 3 | 05'14" | 00:16'30" |
| 4 | 05'12" | 00:21'42" |
| 5 | 05'59" | 00:27'41" |
| 6 | 05'16" | 00:32'57" |
| 7 | 07'42" | 00:40'39" |
| 8 | 04'45" | 00:45'24" |
| 9 | 05'51" | 00:51'15" |
| 10 | 05'55" | 00:57'10" |
| 10.2 | 06'04" | 00:58'19" |
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