10.1 km | 01:10:00 | 06:55/km日期: 2018-10-30 21:25 - 平均心率: 136 - 卡路里: 501 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(27)
Pace: 06'43" / 06'24" / 06'56" / 06'20" / 06'31" / 06'32" / 06'46" / 06'45" / 06'51" / 06'42" / 29'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" (+00'08") | 835 / 835 |
| 2 | | 18'20" (+14'17") | 190 / 1026 |
| 3 | | 04'10" (+00'07") | 839 / 1865 |
| 4 | | 20'57" (+16'54") | 166 / 2032 |
| 5 | | 04'08" (+00'05") | 846 / 2878 |
| 6 | | 20'22" (+16'19") | 171 / 3050 |
| 7 | | 04'03" | 861 / 3912 |
| 8 | | 21'31" (+17'28") | 162 / 4074 |
| 9 | | 04'03" | 864 / 4938 |
| 10 | | 21'22" (+17'19") | 163 / 5102 |
| 11 | | 04'07" (+00'04") | 849 / 5952 |
| 12 | | 20'22" (+16'19") | 171 / 6124 |
| 13 | | 04'08" (+00'05") | 843 / 6967 |
| 14 | | 20'55" (+16'52") | 167 / 7134 |
| 15 | | 04'11" (+00'08") | 833 / 7968 |
| 16 | | 20'11" (+16'08") | 173 / 8142 |
| 17 | | 04'09" (+00'06") | 842 / 8984 |
| 18 | | 19'25" (+15'22") | 180 / 9165 |
| 19 | | 04'10" (+00'07") | 836 / 10001 |
| 20 | | 30'53" (+26'50") | 113 / 10115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
216.21 km 
ASICS TARTHERZEAL6 累積 :
1888.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'24" | 00:13'07" |
| 3 | 06'56" | 00:20'03" |
| 4 | 06'20" | 00:26'23" |
| 5 | 06'31" | 00:32'54" |
| 6 | 06'32" | 00:39'26" |
| 7 | 06'46" | 00:46'12" |
| 8 | 06'45" | 00:52'57" |
| 9 | 06'51" | 00:59'48" |
| 10 | 06'42" | 01:06'30" |
| 10.1 | 30'24" | 01:10'00" |
展開計圈分析
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