16.6 km | 01:28:37 | 05:20/km日期: 2018-10-27 18:48 - 平均心率: 170 - 卡路里: 944 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 60% - PM2.5: 良好(33)
Pace: 05'38" / 05'32" / 05'29" / 05'25" / 05'18" / 05'24" / 05'22" / 05'24" / 05'19" / 05'30" / 05'22" / 05'30" / 05'17" / 05'18" / 04'56" / 04'34" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'05") | 1000 / 1000 |
| 2 | | 05'32" (+00'59") | 1000 / 2000 |
| 3 | | 05'28" (+00'55") | 1000 / 3000 |
| 4 | | 05'25" (+00'52") | 1000 / 4000 |
| 5 | | 05'18" (+00'45") | 1000 / 5000 |
| 6 | | 05'24" (+00'51") | 1000 / 6000 |
| 7 | | 05'21" (+00'48") | 1000 / 7000 |
| 8 | | 05'23" (+00'50") | 1000 / 8000 |
| 9 | | 05'18" (+00'45") | 1000 / 9000 |
| 10 | | 05'30" (+00'57") | 1000 / 10000 |
| 11 | | 05'22" (+00'49") | 1000 / 11000 |
| 12 | | 05'29" (+00'56") | 1000 / 12000 |
| 13 | | 05'16" (+00'43") | 1000 / 13000 |
| 14 | | 05'18" (+00'45") | 1000 / 14000 |
| 15 | | 04'55" (+00'22") | 1000 / 15000 |
| 16 | | 04'33" | 1000 / 16000 |
| 17 | | 05'39" (+01'06") | 585 / 16585 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
130.12 km 
美津濃 RIDER21藍 累積 :
945.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'32" | 00:11'10" |
| 3 | 05'29" | 00:16'39" |
| 4 | 05'25" | 00:22'04" |
| 5 | 05'18" | 00:27'22" |
| 6 | 05'24" | 00:32'46" |
| 7 | 05'22" | 00:38'08" |
| 8 | 05'24" | 00:43'32" |
| 9 | 05'19" | 00:48'51" |
| 10 | 05'30" | 00:54'21" |
| 11 | 05'22" | 00:59'43" |
| 12 | 05'30" | 01:05'13" |
| 13 | 05'17" | 01:10'30" |
| 14 | 05'18" | 01:15'48" |
| 15 | 04'56" | 01:20'44" |
| 16 | 04'34" | 01:25'18" |
| 16.6 | 05'40" | 01:28'37" |
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