11.0 km | 01:30:08 | 08:10/km日期: 2018-10-31 18:45 - 總爬升: 195 m - 平均心率: 153 - 卡路里: 648 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 76% - PM2.5: 普通(44)
Pace: 06'11" / 08'33" / 08'09" / 07'18" / 08'39" / 08'42" / 08'00" / 07'22" / 07'44" / 08'06" / 08'29" / 15'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+01'55") | 1000 / 1000 |
| 2 | | 08'33" (+01'35") | 1000 / 2000 |
| 3 | | 08'08" (+01'10") | 1000 / 3000 |
| 4 | | 07'17" (+00'19") | 1000 / 4000 |
| 5 | | 08'40" (+01'42") | 1000 / 5000 |
| 6 | | 08'28" (+01'30") | 478 / 5478 |
| 7 | | 08'59" (+02'01") | 1000 / 6478 |
| 8 | | 06'58" | 1000 / 7478 |
| 9 | | 07'12" (+00'14") | 1000 / 8478 |
| 10 | | 08'34" (+01'36") | 1000 / 9478 |
| 11 | | 07'55" (+00'57") | 1000 / 10478 |
| 12 | | 09'02" (+02'04") | 536 / 11014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
300.47 km 
ZEPRO LEOPARD 累積 :
9038.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 08'33" | 00:14'44" |
| 3 | 08'09" | 00:22'53" |
| 4 | 07'18" | 00:30'11" |
| 5 | 08'39" | 00:38'50" |
| 6 | 08'42" | 00:47'32" |
| 7 | 08'00" | 00:55'32" |
| 8 | 07'22" | 01:02'54" |
| 9 | 07'44" | 01:10'38" |
| 10 | 08'06" | 01:18'44" |
| 11 | 08'29" | 01:27'13" |
| 11.0 | 14'34" | 01:27'26" |
留言 
展開計圈分析
