10.1 km | 00:45:45 | 04:31/km日期: 2018-10-31 19:09 - 地點: 田中龍江館 - 天氣: 涼爽 - 卡路里: 563 Cal - 總步數: 8640 - 平均步頻: 188 - 平均步幅: 116 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 04'44" / 04'38" / 04'33" / 04'35" / 04'32" / 04'29" / 04'28" / 04'31" / 04'32" / 04'17" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'30") | 1002 / 1002 | 190 / 110 |
| 2 | | 04'35" (+00'21") | 1007 / 2010 | 191 / 113 |
| 3 | | 04'33" (+00'19") | 1010 / 3021 | 189 / 115 |
| 4 | | 04'30" (+00'16") | 1006 / 4027 | 188 / 117 |
| 5 | | 04'32" (+00'18") | 1008 / 5036 | 187 / 117 |
| 6 | | 04'26" (+00'12") | 1007 / 6043 | 188 / 119 |
| 7 | | 04'27" (+00'13") | 1001 / 7045 | 188 / 119 |
| 8 | | 04'30" (+00'16") | 1006 / 8051 | 186 / 118 |
| 9 | | 04'29" (+00'15") | 1010 / 9061 | 188 / 118 |
| 10 | | 04'14" | 1005 / 10067 | 187 / 125 |
| 11 | | 03'49" | 100 / 10167 | 187 / 139 |
10月累積里程 : 302.71 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'38" | 00:09'22" |
| 3 | 04'33" | 00:13'55" |
| 4 | 04'35" | 00:18'30" |
| 5 | 04'32" | 00:23'02" |
| 6 | 04'29" | 00:27'31" |
| 7 | 04'28" | 00:31'59" |
| 8 | 04'31" | 00:36'30" |
| 9 | 04'32" | 00:41'02" |
| 10 | 04'17" | 00:45'19" |
| 10.1 | 04'19" | 00:45'45" |
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