7.6 km | 00:46:57 | 06:08/km日期: 2018-10-29 20:08 - 卡路里: 321 Cal
Pace: 06'50" / 06'41" / 06'38" / 06'35" / 05'58" / 05'39" / 05'23" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'26") | 991 / 991 |
2 | | 06'43" (+01'23") | 1011 / 2003 |
3 | | 06'37" (+01'17") | 1000 / 3003 |
4 | | 06'30" (+01'10") | 995 / 3999 |
5 | | 05'59" (+00'39") | 1011 / 5010 |
6 | | 05'41" (+00'21") | 993 / 6004 |
7 | | 05'20" | 1009 / 7013 |
8 | | 05'06" | 630 / 7643 |
10月累積里程 : 229.00 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'41" | 00:13'31" |
3 | 06'38" | 00:20'09" |
4 | 06'35" | 00:26'44" |
5 | 05'58" | 00:32'42" |
6 | 05'39" | 00:38'21" |
7 | 05'23" | 00:43'44" |
7.6 | 04'59" | 00:46'57" |