17.2 km | 01:47:03 | 06:14/km日期: 2018-10-29 16:09 - 平均心率: 159 - 卡路里: 1629 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 39% - PM2.5: 良好(17)
Pace: 06'11" / 06'21" / 06'22" / 06'19" / 06'03" / 05'57" / 06'18" / 06'06" / 06'24" / 06'59" / 05'56" / 05'48" / 06'03" / 06'00" / 06'26" / 06'18" / 06'20" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'23") | 1000 / 1000 |
| 2 | | 06'20" (+00'33") | 1000 / 2000 |
| 3 | | 06'21" (+00'34") | 1000 / 3000 |
| 4 | | 06'18" (+00'31") | 1000 / 4000 |
| 5 | | 06'03" (+00'16") | 1000 / 5000 |
| 6 | | 05'57" (+00'10") | 1000 / 6000 |
| 7 | | 06'17" (+00'30") | 1000 / 7000 |
| 8 | | 06'05" (+00'18") | 1000 / 8000 |
| 9 | | 06'24" (+00'37") | 1000 / 9000 |
| 10 | | 06'58" (+01'11") | 1000 / 10000 |
| 11 | | 05'55" (+00'08") | 1000 / 11000 |
| 12 | | 05'47" | 1000 / 12000 |
| 13 | | 06'03" (+00'16") | 1000 / 13000 |
| 14 | | 05'59" (+00'12") | 1000 / 14000 |
| 15 | | 06'26" (+00'39") | 1000 / 15000 |
| 16 | | 06'18" (+00'31") | 1000 / 16000 |
| 17 | | 06'19" (+00'32") | 1000 / 17000 |
| 18 | | 07'33" (+01'46") | 161 / 17161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 : 151.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'21" | 00:12'32" |
| 3 | 06'22" | 00:18'54" |
| 4 | 06'19" | 00:25'13" |
| 5 | 06'03" | 00:31'16" |
| 6 | 05'57" | 00:37'13" |
| 7 | 06'18" | 00:43'31" |
| 8 | 06'06" | 00:49'37" |
| 9 | 06'24" | 00:56'01" |
| 10 | 06'59" | 01:03'00" |
| 11 | 05'56" | 01:08'56" |
| 12 | 05'48" | 01:14'44" |
| 13 | 06'03" | 01:20'47" |
| 14 | 06'00" | 01:26'47" |
| 15 | 06'26" | 01:33'13" |
| 16 | 06'18" | 01:39'31" |
| 17 | 06'20" | 01:45'51" |
| 17.2 | 08'21" | 01:47'12" |
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