12.0 km | 01:12:12 | 05:59/km日期: 2018-10-26 19:06 - 卡路里: 650 Cal - 總步數: 13806 - 平均步頻: 191 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(28)
Pace: 06'52" / 06'39" / 06'17" / 06'18" / 06'16" / 06'17" / 06'14" / 05'45" / 05'35" / 05'23" / 05'07" / 05'07" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+01'45") | 1003 / 1003 | 186 / 78 |
| 2 | | 06'38" (+01'33") | 1000 / 2004 | 188 / 79 |
| 3 | | 06'14" (+01'09") | 1006 / 3010 | 190 / 84 |
| 4 | | 06'17" (+01'12") | 1001 / 4011 | 189 / 83 |
| 5 | | 06'17" (+01'12") | 1007 / 5018 | 189 / 83 |
| 6 | | 06'14" (+01'09") | 1007 / 6026 | 190 / 84 |
| 7 | | 06'13" (+01'08") | 1008 / 7035 | 184 / 87 |
| 8 | | 05'42" (+00'37") | 1007 / 8042 | 194 / 90 |
| 9 | | 05'32" (+00'27") | 1008 / 9050 | 194 / 92 |
| 10 | | 05'20" (+00'15") | 1006 / 10057 | 196 / 95 |
| 11 | | 05'05" | 1005 / 11062 | 197 / 99 |
| 12 | | 05'05" | 1002 / 12065 | 198 / 98 |
10月累積里程 :
188.89 km 
赤足 Barefoot 累積 :
13985.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'39" | 00:13'31" |
| 3 | 06'17" | 00:19'48" |
| 4 | 06'18" | 00:26'06" |
| 5 | 06'16" | 00:32'22" |
| 6 | 06'17" | 00:38'39" |
| 7 | 06'14" | 00:44'53" |
| 8 | 05'45" | 00:50'38" |
| 9 | 05'35" | 00:56'13" |
| 10 | 05'23" | 01:01'36" |
| 11 | 05'07" | 01:06'43" |
| 12 | 05'07" | 01:11'50" |
| 12.0 | 08'08" | 01:12'12" |
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