49.9 km | 10:16:21 | 12:21/km日期: 2018-10-14 03:51 - 總爬升: 2989 m - 卡路里: 2727 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 91%
Pace: 28'13" / 06'51" / 05'12" / 08'04" / 06'03" / 08'21" / 15'43" / 12'44" / 10'43" / 13'50" / 08'46" / 05'10" / 06'12" / 05'24" / 10'38" / 08'46" / 11'20" / 05'49" / 09'15" / 15'16" / 05'06" / 05'55" / 07'16" / 10'23" / 26'29" / 21'38" / 17'09" / 19'13" / 19'51" / 17'27" / 10'21" / 17'39" / 08'32" / 07'57" / 10'52" / 08'59" / 16'31" / 23'03" / 12'11" / 17'18" / 16'31" / 16'04" / 23'50" / 11'46" / 09'49" / 12'35" / 20'11" / 14'42" / 08'50" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'38" (+01'59") | 10001 / 10001 |
2 | | 08'39" | 10001 / 20003 |
3 | | 14'58" (+06'19") | 10087 / 30090 |
4 | | 13'22" (+04'43") | 10001 / 40091 |
5 | | 14'10" (+05'31") | 9772 / 49863 |
10月累積里程 :
199.28 km aididas takumi ren 累積 :
1308.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 28'13" | 00:28'13" |
2 | 06'51" | 00:35'04" |
3 | 05'12" | 00:40'16" |
4 | 08'04" | 00:48'20" |
5 | 06'03" | 00:54'23" |
6 | 08'21" | 01:02'44" |
7 | 15'43" | 01:18'27" |
8 | 12'44" | 01:31'11" |
9 | 10'43" | 01:41'54" |
10 | 13'50" | 01:55'44" |
11 | 08'46" | 02:04'30" |
12 | 05'10" | 02:09'40" |
13 | 06'12" | 02:15'52" |
14 | 05'24" | 02:21'16" |
15 | 10'38" | 02:31'54" |
16 | 08'46" | 02:40'40" |
17 | 11'20" | 02:52'00" |
18 | 05'49" | 02:57'49" |
19 | 09'15" | 03:07'04" |
20 | 15'16" | 03:22'20" |
21 | 05'06" | 03:27'26" |
22 | 05'55" | 03:33'21" |
23 | 07'16" | 03:40'37" |
24 | 10'23" | 03:51'00" |
25 | 26'29" | 04:17'29" |
26 | 21'38" | 04:39'07" |
27 | 17'09" | 04:56'16" |
28 | 19'13" | 05:15'29" |
29 | 19'51" | 05:35'20" |
30 | 17'27" | 05:52'47" |
31 | 10'21" | 06:03'08" |
32 | 17'39" | 06:20'47" |
33 | 08'32" | 06:29'19" |
34 | 07'57" | 06:37'16" |
35 | 10'52" | 06:48'08" |
36 | 08'59" | 06:57'07" |
37 | 16'31" | 07:13'38" |
38 | 23'03" | 07:36'41" |
39 | 12'11" | 07:48'52" |
40 | 17'18" | 08:06'10" |
41 | 16'31" | 08:22'41" |
42 | 16'04" | 08:38'45" |
43 | 23'50" | 09:02'35" |
44 | 11'46" | 09:14'21" |
45 | 09'49" | 09:24'10" |
46 | 12'35" | 09:36'45" |
47 | 20'11" | 09:56'56" |
48 | 14'42" | 10:11'38" |
49 | 08'50" | 10:20'28" |
49.9 | 06'01" | 10:25'40" |