7.1 km | 00:43:53 | 06:12/km日期: 2018-10-25 20:11 - 總爬升: 137 m - 地點: 自宅近辺 - 卡路里: 420 Cal - 平均步頻: 168
Pace: 06'34" / 06'39" / 06'23" / 06'01" / 06'08" / 05'42" / 06'02" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'53") | 1000 / 1000 |
| 2 | | 06'38" (+00'57") | 1000 / 2000 |
| 3 | | 06'22" (+00'41") | 1000 / 3000 |
| 4 | | 06'01" (+00'20") | 1000 / 4000 |
| 5 | | 06'07" (+00'26") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 |
| 7 | | 06'02" (+00'21") | 1000 / 7000 |
| 8 | | 05'16" | 75 / 7075 |
10月累積里程 : 241.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'39" | 00:13'13" |
| 3 | 06'23" | 00:19'36" |
| 4 | 06'01" | 00:25'37" |
| 5 | 06'08" | 00:31'45" |
| 6 | 05'42" | 00:37'27" |
| 7 | 06'02" | 00:43'29" |
| 7.1 | 05'18" | 00:43'53" |
展開計圈分析
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