10.1 km | 01:02:37 | 06:12/km日期: 2018-05-15 19:41 - 卡路里: 671 Cal - 總步數: 6788 - 平均步頻: 108 - 平均步幅: 148 cm - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 11'24" / 05'11" / 04'45" / 04'33" / 04'35" / 04'21" / 04'13" / 04'38" / 04'27" / 13'21" / 13'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'18" (+07'09") | 1007 / 1007 | 14 / 599 |
2 | | 05'10" (+01'01") | 1010 / 2017 | 169 / 113 |
3 | | 04'41" (+00'32") | 1002 / 3020 | 174 / 122 |
4 | | 04'33" (+00'24") | 1012 / 4032 | 175 / 125 |
5 | | 04'30" (+00'21") | 1002 / 5035 | 177 / 125 |
6 | | 04'21" (+00'12") | 1007 / 6042 | 179 / 127 |
7 | | 04'09" | 1000 / 7043 | 182 / 131 |
8 | | 04'38" (+00'29") | 1009 / 8053 | 180 / 119 |
9 | | 04'25" (+00'16") | 1005 / 9058 | 182 / 124 |
10 | | 13'18" (+09'09") | 1007 / 10066 | 6 / 1144 |
11 | | 12'06" (+07'57") | 86 / 10152 | 7 / 1083 |
5月累積里程 :
197.66 km 愛迪達 adizero adios 2 累積 :
5986.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'24" | 00:11'24" |
2 | 05'11" | 00:16'35" |
3 | 04'45" | 00:21'20" |
4 | 04'33" | 00:25'53" |
5 | 04'35" | 00:30'28" |
6 | 04'21" | 00:34'49" |
7 | 04'13" | 00:39'02" |
8 | 04'38" | 00:43'40" |
9 | 04'27" | 00:48'07" |
10 | 13'21" | 01:01'28" |
10.1 | 13'15" | 01:02'37" |