11.7 km | 00:59:10 | 05:03/km日期: 2018-10-25 17:41 - 平均心率: 148 - 卡路里: 598 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 75%
Pace: 05'54" / 04'41" / 05'37" / 04'32" / 05'16" / 04'40" / 06'08" / 04'27" / 04'29" / 04'34" / 05'40" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'30") | 500 / 500 |
| 2 | | 04'59" (+00'42") | 500 / 1000 |
| 3 | | 04'17" | 500 / 1500 |
| 4 | | 05'05" (+00'48") | 500 / 2000 |
| 5 | | 06'10" (+01'53") | 500 / 2500 |
| 6 | | 05'03" (+00'46") | 500 / 3000 |
| 7 | | 04'39" (+00'22") | 500 / 3500 |
| 8 | | 04'24" (+00'07") | 500 / 4000 |
| 9 | | 04'27" (+00'10") | 500 / 4500 |
| 10 | | 06'04" (+01'47") | 500 / 5000 |
| 11 | | 04'49" (+00'32") | 500 / 5500 |
| 12 | | 04'32" (+00'15") | 500 / 6000 |
| 13 | | 07'20" (+03'03") | 500 / 6500 |
| 14 | | 04'54" (+00'37") | 500 / 7000 |
| 15 | | 04'26" (+00'09") | 500 / 7500 |
| 16 | | 04'27" (+00'10") | 500 / 8000 |
| 17 | | 04'39" (+00'22") | 500 / 8500 |
| 18 | | 04'17" | 500 / 9000 |
| 19 | | 04'39" (+00'22") | 500 / 9500 |
| 20 | | 04'29" (+00'12") | 500 / 10000 |
| 21 | | 05'20" (+01'03") | 500 / 10500 |
| 22 | | 05'59" (+01'42") | 500 / 11000 |
| 23 | | 04'34" (+00'17") | 500 / 11500 |
| 24 | | 04'25" (+00'08") | 203 / 11703 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
190.05 km 
MIZUNO emperor 2 累積 :
660.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 04'41" | 00:10'35" |
| 3 | 05'37" | 00:16'12" |
| 4 | 04'32" | 00:20'44" |
| 5 | 05'16" | 00:26'00" |
| 6 | 04'40" | 00:30'40" |
| 7 | 06'08" | 00:36'48" |
| 8 | 04'27" | 00:41'15" |
| 9 | 04'29" | 00:45'44" |
| 10 | 04'34" | 00:50'18" |
| 11 | 05'40" | 00:55'58" |
| 11.7 | 04'31" | 00:59'09" |
展開計圈分析
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