11.3 km | 01:16:00 | 06:41/km日期: 2018-10-27 06:03 - 地點: 中央公園藍色步道 - 卡路里: 627 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 07'34" / 06'51" / 07'05" / 07'03" / 07'03" / 06'27" / 06'36" / 06'36" / 06'52" / 06'01" / 05'59" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'39") | 1000 / 1000 |
2 | | 06'50" (+00'55") | 1000 / 2000 |
3 | | 07'05" (+01'10") | 1000 / 3000 |
4 | | 07'02" (+01'07") | 1000 / 4000 |
5 | | 07'03" (+01'08") | 1000 / 5000 |
6 | | 06'27" (+00'32") | 1000 / 6000 |
7 | | 06'35" (+00'40") | 1000 / 7000 |
8 | | 06'36" (+00'41") | 1000 / 8000 |
9 | | 06'52" (+00'57") | 1000 / 9000 |
10 | | 06'01" (+00'06") | 1000 / 10000 |
11 | | 05'55" | 1000 / 11000 |
12 | | 05'34" | 347 / 11347 |
10月累積里程 :
422.87 km 迪卡儂 $899 累積 :
1279.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'51" | 00:14'25" |
3 | 07'05" | 00:21'30" |
4 | 07'03" | 00:28'33" |
5 | 07'03" | 00:35'36" |
6 | 06'27" | 00:42'03" |
7 | 06'36" | 00:48'39" |
8 | 06'36" | 00:55'15" |
9 | 06'52" | 01:02'07" |
10 | 06'01" | 01:08'08" |
11 | 05'59" | 01:14'07" |
11.3 | 05'25" | 01:16'00" |