12.0 km | 01:10:33 | 05:52/km日期: 2018-10-23 18:59 - 卡路里: 670 Cal - 總步數: 14142 - 平均步頻: 200 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(26)
Pace: 05'19" / 05'36" / 05'49" / 05'51" / 05'55" / 05'54" / 05'43" / 05'50" / 05'50" / 06'08" / 05'59" / 06'25" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" | 1008 / 1008 | 211 / 89 |
| 2 | | 05'35" (+00'19") | 1002 / 2010 | 207 / 86 |
| 3 | | 05'47" (+00'31") | 1003 / 3014 | 203 / 84 |
| 4 | | 05'49" (+00'33") | 1005 / 4019 | 205 / 83 |
| 5 | | 05'53" (+00'37") | 1004 / 5024 | 204 / 83 |
| 6 | | 05'51" (+00'35") | 1007 / 6031 | 200 / 85 |
| 7 | | 05'43" (+00'27") | 1006 / 7038 | 200 / 87 |
| 8 | | 05'46" (+00'30") | 1002 / 8040 | 198 / 87 |
| 9 | | 05'51" (+00'35") | 1004 / 9045 | 197 / 86 |
| 10 | | 06'04" (+00'48") | 1011 / 10056 | 195 / 83 |
| 11 | | 05'56" (+00'40") | 1010 / 11066 | 194 / 86 |
| 12 | | 06'21" (+01'05") | 1006 / 12072 | 191 / 82 |
10月累積里程 : 220.52 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'36" | 00:10'55" |
| 3 | 05'49" | 00:16'44" |
| 4 | 05'51" | 00:22'35" |
| 5 | 05'55" | 00:28'30" |
| 6 | 05'54" | 00:34'24" |
| 7 | 05'43" | 00:40'07" |
| 8 | 05'50" | 00:45'57" |
| 9 | 05'50" | 00:51'47" |
| 10 | 06'08" | 00:57'55" |
| 11 | 05'59" | 01:03'54" |
| 12 | 06'25" | 01:10'19" |
| 12.0 | 15'58" | 01:10'33" |
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