16.0 km | 01:21:03 | 05:03/km日期: 2018-10-27 05:36 - 平均心率: 147 - 卡路里: 944 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 05'03" / 05'01" / 05'02" / 05'13" / 04'57" / 05'01" / 05'09" / 05'12" / 07'13" / 05'09" / 05'07" / 05'08" / 05'00" / 04'56" / 05'00" / 04'50" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'13") | 1000 / 1000 |
| 2 | | 05'00" (+00'10") | 1000 / 2000 |
| 3 | | 05'01" (+00'11") | 1000 / 3000 |
| 4 | | 05'12" (+00'22") | 1000 / 4000 |
| 5 | | 04'57" (+00'07") | 1000 / 5000 |
| 6 | | 05'00" (+00'10") | 1000 / 6000 |
| 7 | | 05'09" (+00'19") | 1000 / 7000 |
| 8 | | 05'11" (+00'21") | 1000 / 8000 |
| 9 | | 05'13" (+00'23") | 1000 / 9000 |
| 10 | | 05'08" (+00'18") | 1000 / 10000 |
| 11 | | 05'06" (+00'16") | 1000 / 11000 |
| 12 | | 05'08" (+00'18") | 1000 / 12000 |
| 13 | | 05'00" (+00'10") | 1000 / 13000 |
| 14 | | 04'55" (+00'05") | 1000 / 14000 |
| 15 | | 04'59" (+00'09") | 1000 / 15000 |
| 16 | | 04'50" | 1000 / 16000 |
| 17 | | 06'04" (+01'14") | 4 / 16004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 :
434.69 km 
ADIDAS ADIOS 累積 :
18068.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'01" | 00:10'04" |
| 3 | 05'02" | 00:15'06" |
| 4 | 05'13" | 00:20'19" |
| 5 | 04'57" | 00:25'16" |
| 6 | 05'01" | 00:30'17" |
| 7 | 05'09" | 00:35'26" |
| 8 | 05'12" | 00:40'38" |
| 9 | 07'13" | 00:47'51" |
| 10 | 05'09" | 00:53'00" |
| 11 | 05'07" | 00:58'07" |
| 12 | 05'08" | 01:03'15" |
| 13 | 05'00" | 01:08'15" |
| 14 | 04'56" | 01:13'11" |
| 15 | 05'00" | 01:18'11" |
| 16 | 04'50" | 01:23'01" |
| 16.0 | 06'54" | 01:23'03" |
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