25.0 km | 02:35:14 | 06:12/km日期: 2018-10-27 05:47 - 平均心率: 151 - 卡路里: 1032 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(35)
Pace: 06'21" / 06'19" / 06'20" / 06'18" / 06'23" / 06'21" / 06'18" / 06'18" / 06'18" / 06'12" / 06'16" / 06'18" / 06'10" / 06'17" / 06'23" / 06'17" / 06'16" / 06'15" / 06'12" / 06'10" / 06'02" / 06'09" / 05'57" / 05'49" / 05'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'47") | 1000 / 1000 |
| 2 | | 06'19" (+00'46") | 1000 / 2000 |
| 3 | | 06'20" (+00'47") | 1000 / 3000 |
| 4 | | 06'17" (+00'44") | 1000 / 4000 |
| 5 | | 06'23" (+00'50") | 1000 / 5000 |
| 6 | | 06'21" (+00'48") | 1000 / 6000 |
| 7 | | 06'17" (+00'44") | 1000 / 7000 |
| 8 | | 06'18" (+00'45") | 1000 / 8000 |
| 9 | | 06'16" (+00'43") | 1000 / 9000 |
| 10 | | 06'11" (+00'38") | 1000 / 10000 |
| 11 | | 06'16" (+00'43") | 1000 / 11000 |
| 12 | | 06'17" (+00'44") | 1000 / 12000 |
| 13 | | 06'10" (+00'37") | 1000 / 13000 |
| 14 | | 06'16" (+00'43") | 1000 / 14000 |
| 15 | | 06'22" (+00'49") | 1000 / 15000 |
| 16 | | 06'17" (+00'44") | 1000 / 16000 |
| 17 | | 06'15" (+00'42") | 1000 / 17000 |
| 18 | | 06'14" (+00'41") | 1000 / 18000 |
| 19 | | 06'12" (+00'39") | 1000 / 19000 |
| 20 | | 06'09" (+00'36") | 1000 / 20000 |
| 21 | | 06'02" (+00'29") | 1000 / 21000 |
| 22 | | 06'08" (+00'35") | 1000 / 22000 |
| 23 | | 05'57" (+00'24") | 1000 / 23000 |
| 24 | | 05'48" (+00'15") | 1000 / 24000 |
| 25 | | 05'33" | 1000 / 25000 |
| 26 | | 04'51" | 13 / 25013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 242.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'19" | 00:12'40" |
| 3 | 06'20" | 00:19'00" |
| 4 | 06'18" | 00:25'18" |
| 5 | 06'23" | 00:31'41" |
| 6 | 06'21" | 00:38'02" |
| 7 | 06'18" | 00:44'20" |
| 8 | 06'18" | 00:50'38" |
| 9 | 06'18" | 00:56'56" |
| 10 | 06'12" | 01:03'08" |
| 11 | 06'16" | 01:09'24" |
| 12 | 06'18" | 01:15'42" |
| 13 | 06'10" | 01:21'52" |
| 14 | 06'17" | 01:28'09" |
| 15 | 06'23" | 01:34'32" |
| 16 | 06'17" | 01:40'49" |
| 17 | 06'16" | 01:47'05" |
| 18 | 06'15" | 01:53'20" |
| 19 | 06'12" | 01:59'32" |
| 20 | 06'10" | 02:05'42" |
| 21 | 06'02" | 02:11'44" |
| 22 | 06'09" | 02:17'53" |
| 23 | 05'57" | 02:23'50" |
| 24 | 05'49" | 02:29'39" |
| 25 | 05'33" | 02:35'12" |
| 25.0 | 04'51" | 02:35'16" |
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