6.9 km | 00:46:43 | 06:45/km日期: 2018-10-25 21:32 - 卡路里: 448 Cal - 總步數: 8284 - 平均步頻: 177 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 73%
Pace: 06'42" / 06'32" / 07'51" / 05'51" / 06'40" / 06'44" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+02'28") | 1003 / 1003 | 160 / 93 |
2 | | 06'31" (+02'18") | 1003 / 2007 | 161 / 95 |
3 | | 09'56" (+05'43") | 454 / 2461 | 150 / 66 |
4 | | 04'27" (+00'14") | 400 / 2862 | 163 / 137 |
5 | | 11'46" (+07'33") | 155 / 3017 | 208 / 40 |
6 | | 04'26" (+00'13") | 404 / 3422 | 164 / 136 |
7 | | 12'31" (+08'18") | 149 / 3571 | 206 / 38 |
8 | | 04'25" (+00'12") | 403 / 3975 | 163 / 138 |
9 | | 11'22" (+07'09") | 161 / 4136 | 214 / 40 |
10 | | 04'22" (+00'09") | 403 / 4539 | 165 / 138 |
11 | | 11'34" (+07'21") | 158 / 4697 | 209 / 41 |
12 | | 04'27" (+00'14") | 404 / 5101 | 167 / 133 |
13 | | 11'19" (+07'06") | 162 / 5263 | 216 / 40 |
14 | | 04'27" (+00'14") | 403 / 5667 | 168 / 132 |
15 | | 11'51" (+07'38") | 154 / 5821 | 210 / 40 |
16 | | 04'23" (+00'10") | 401 / 6223 | 168 / 134 |
17 | | 11'41" (+07'28") | 158 / 6382 | 211 / 40 |
18 | | 04'13" | 403 / 6785 | 171 / 138 |
19 | | 11'47" (+07'34") | 157 / 6942 | 206 / 41 |
10月累積里程 :
128.78 km 美津濃 Rider 20 累積 :
1477.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'32" | 00:13'14" |
3 | 07'51" | 00:21'05" |
4 | 05'51" | 00:26'56" |
5 | 06'40" | 00:33'36" |
6 | 06'44" | 00:40'20" |
6.9 | 06'56" | 00:46'43" |