9.6 km | 00:55:42 | 05:49/km日期: 2018-10-25 05:03 - 總爬升: 131 m - 卡路里: 555 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(20)
Pace: 05'30" / 05'27" / 05'12" / 07'00" / 09'01" / 05'27" / 05'25" / 05'26" / 05'23" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'19") | 1000 / 1000 |
| 2 | | 05'27" (+00'16") | 1000 / 2000 |
| 3 | | 05'11" | 1000 / 3000 |
| 4 | | 06'57" (+01'46") | 1000 / 4000 |
| 5 | | 06'59" (+01'48") | 1000 / 5000 |
| 6 | | 05'26" (+00'15") | 1000 / 6000 |
| 7 | | 05'25" (+00'14") | 1000 / 7000 |
| 8 | | 05'25" (+00'14") | 1000 / 8000 |
| 9 | | 05'23" (+00'12") | 1000 / 9000 |
| 10 | | 06'59" (+01'48") | 558 / 9558 |
10月累積里程 : 131.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'27" | 00:10'57" |
| 3 | 05'12" | 00:16'09" |
| 4 | 07'00" | 00:23'09" |
| 5 | 09'01" | 00:32'10" |
| 6 | 05'27" | 00:37'37" |
| 7 | 05'25" | 00:43'02" |
| 8 | 05'26" | 00:48'28" |
| 9 | 05'23" | 00:53'51" |
| 9.6 | 06'58" | 00:57'45" |
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