6.5 km | 01:13:36 | 11:14/km日期: 2018-10-25 12:24 - 卡路里: 278 Cal - 平均步頻: 112 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 12'53" / 11'12" / 10'56" / 11'18" / 10'54" / 09'59" / 11'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'52" (+02'54") | 1000 / 1000 |
2 | | 11'12" (+01'14") | 1000 / 2000 |
3 | | 10'55" (+00'57") | 1000 / 3000 |
4 | | 11'17" (+01'19") | 1000 / 4000 |
5 | | 10'53" (+00'55") | 1000 / 5000 |
6 | | 09'58" | 1000 / 6000 |
7 | | 11'49" (+01'51") | 543 / 6543 |
10月累積里程 : 361.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'53" | 00:12'53" |
2 | 11'12" | 00:24'05" |
3 | 10'56" | 00:35'01" |
4 | 11'18" | 00:46'19" |
5 | 10'54" | 00:57'13" |
6 | 09'59" | 01:07'12" |
6.5 | 11'48" | 01:13'37" |