10.4 km | 01:02:18 | 05:59/km日期: 2018-10-23 09:04 - 卡路里: 729 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 77%
Pace: 02'48" / 06'07" / 06'23" / 05'59" / 06'04" / 06'39" / 05'49" / 05'56" / 06'05" / 05'28" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'30") | 1000 / 1000 |
| 2 | | 06'06" (+00'39") | 1000 / 2000 |
| 3 | | 06'23" (+00'56") | 1000 / 3000 |
| 4 | | 05'55" (+00'28") | 1000 / 4000 |
| 5 | | 06'07" (+00'40") | 1000 / 5000 |
| 6 | | 06'39" (+01'12") | 1000 / 6000 |
| 7 | | 05'49" (+00'22") | 1000 / 7000 |
| 8 | | 05'55" (+00'28") | 1000 / 8000 |
| 9 | | 06'05" (+00'38") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 04'36" | 403 / 10403 |
10月累積里程 :
154.51 km 
Mizuno Waverider 20 累積 :
6328.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'48" | 00:02'48" |
| 2 | 06'07" | 00:08'55" |
| 3 | 06'23" | 00:15'18" |
| 4 | 05'59" | 00:21'17" |
| 5 | 06'04" | 00:27'21" |
| 6 | 06'39" | 00:34'00" |
| 7 | 05'49" | 00:39'49" |
| 8 | 05'56" | 00:45'45" |
| 9 | 06'05" | 00:51'50" |
| 10 | 05'28" | 00:57'18" |
| 10.4 | 04'35" | 00:59'09" |
展開計圈分析
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