29.8 km | 09:21:54 | 18:51/km日期: 2018-10-21 08:27 - 總爬升: 1660 m - 卡路里: 1850 Cal - 溫度: 24°C - 濕度: 81%
Pace: 13'00" / 17'50" / 14'47" / 14'18" / 15'47" / 19'35" / 13'00" / 18'22" / 20'54" / 18'34" / 23'40" / 28'21" / 17'06" / 46'51" / 14'52" / 16'19" / 11'47" / 14'05" / 25'13" / 18'29" / 24'51" / 17'16" / 21'53" / 19'25" / 17'14" / 16'01" / 11'42" / 13'03" / 10'59" / 12'42" / 11'18" / 02'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'55" (+01'56") | 1036 / 1036 |
| 2 | | 17'53" (+06'54") | 997 / 2033 |
| 3 | | 15'03" (+04'04") | 1052 / 3085 |
| 4 | | 13'48" (+02'49") | 1052 / 4138 |
| 5 | | 15'37" (+04'38") | 1019 / 5158 |
| 6 | | 19'14" (+08'15") | 1012 / 6170 |
| 7 | | 12'56" (+01'57") | 997 / 7167 |
| 8 | | 20'28" (+09'29") | 1042 / 8210 |
| 9 | | 20'22" (+09'23") | 1003 / 9213 |
| 10 | | 17'31" (+06'32") | 1040 / 10254 |
| 11 | | 33'00" (+22'01") | 997 / 11251 |
| 12 | | 18'56" (+07'57") | 1001 / 12253 |
| 13 | | 35'47" (+24'48") | 1026 / 13279 |
| 14 | | 26'28" (+15'29") | 1042 / 14321 |
| 15 | | 17'02" (+06'03") | 1034 / 15356 |
| 16 | | 15'54" (+04'55") | 1004 / 16361 |
| 17 | | 11'29" (+00'30") | 1367 / 17728 |
| 18 | | 17'53" (+06'54") | 1002 / 18730 |
| 19 | | 25'50" (+14'51") | 1007 / 19738 |
| 20 | | 16'36" (+05'37") | 1001 / 20740 |
| 21 | | 23'24" (+12'25") | 1005 / 21745 |
| 22 | | 21'45" (+10'46") | 1026 / 22772 |
| 23 | | 20'38" (+09'39") | 1009 / 23781 |
| 24 | | 16'14" (+05'15") | 995 / 24777 |
| 25 | | 17'28" (+06'29") | 1000 / 25777 |
| 26 | | 11'27" (+00'28") | 1006 / 26783 |
| 27 | | 13'16" (+02'17") | 1012 / 27796 |
| 28 | | 12'17" (+01'18") | 1563 / 29359 |
| 29 | | 10'59" | 1004 / 30363 |
10月累積里程 : 218.66 km
Android - samsung SM-C7100 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'00" | 00:13'00" |
| 2 | 17'50" | 00:30'50" |
| 3 | 14'47" | 00:45'37" |
| 4 | 14'18" | 00:59'55" |
| 5 | 15'47" | 01:15'42" |
| 6 | 19'35" | 01:35'17" |
| 7 | 13'00" | 01:48'17" |
| 8 | 18'22" | 02:06'39" |
| 9 | 20'54" | 02:27'33" |
| 10 | 18'34" | 02:46'07" |
| 11 | 23'40" | 03:09'47" |
| 12 | 28'21" | 03:38'08" |
| 13 | 17'06" | 03:55'14" |
| 14 | 46'51" | 04:42'05" |
| 15 | 14'52" | 04:56'57" |
| 16 | 16'19" | 05:13'16" |
| 17 | 11'47" | 05:25'03" |
| 18 | 14'05" | 05:39'08" |
| 19 | 25'13" | 06:04'21" |
| 20 | 18'29" | 06:22'50" |
| 21 | 24'51" | 06:47'41" |
| 22 | 17'16" | 07:04'57" |
| 23 | 21'53" | 07:26'50" |
| 24 | 19'25" | 07:46'15" |
| 25 | 17'14" | 08:03'29" |
| 26 | 16'01" | 08:19'30" |
| 27 | 11'42" | 08:31'12" |
| 28 | 13'03" | 08:44'15" |
| 29 | 10'59" | 08:55'14" |
| 30 | 12'42" | 09:07'56" |
| 31 | 11'18" | 09:19'14" |
| 29.8 | -1'-39" | 09:21'15" |
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