13.3 km | 02:00:09 | 09:02/km日期: 2018-10-14 15:05 - 總爬升: 408 m - 平均心率: 143 - 卡路里: 679 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 08'23" / 08'18" / 08'19" / 07'47" / 07'30" / 07'02" / 13'22" / 10'27" / 10'57" / 10'56" / 12'11" / 08'50" / 08'03" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+01'20") | 1000 / 1000 |
| 2 | | 08'17" (+01'15") | 1000 / 2000 |
| 3 | | 08'18" (+01'16") | 1000 / 3000 |
| 4 | | 07'46" (+00'44") | 1000 / 4000 |
| 5 | | 07'29" (+00'27") | 1000 / 5000 |
| 6 | | 07'02" | 1000 / 6000 |
| 7 | | 08'40" (+01'38") | 1000 / 7000 |
| 8 | | 10'26" (+03'24") | 1000 / 8000 |
| 9 | | 10'56" (+03'54") | 1000 / 9000 |
| 10 | | 10'57" (+03'55") | 1000 / 10000 |
| 11 | | 12'10" (+05'08") | 1000 / 11000 |
| 12 | | 08'50" (+01'48") | 1000 / 12000 |
| 13 | | 08'03" (+01'01") | 1000 / 13000 |
| 14 | | 10'01" (+02'59") | 277 / 13277 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 48.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 08'18" | 00:16'41" |
| 3 | 08'19" | 00:25'00" |
| 4 | 07'47" | 00:32'47" |
| 5 | 07'30" | 00:40'17" |
| 6 | 07'02" | 00:47'19" |
| 7 | 13'22" | 01:00'41" |
| 8 | 10'27" | 01:11'08" |
| 9 | 10'57" | 01:22'05" |
| 10 | 10'56" | 01:33'01" |
| 11 | 12'11" | 01:45'12" |
| 12 | 08'50" | 01:54'02" |
| 13 | 08'03" | 02:02'05" |
| 13.3 | 10'01" | 02:04'52" |
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