4.4 km | 00:29:20 | 06:35/km日期: 2014-03-17 21:23 - 卡路里: 200 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'59" / 06'53" / 06'50" / 07'02" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'35") | 400 / 400 |
| 2 | | 07'12" (+00'17") | 400 / 800 |
| 3 | | 07'07" (+00'12") | 400 / 1200 |
| 4 | | 07'05" (+00'10") | 400 / 1600 |
| 5 | | 06'55" | 400 / 2000 |
| 6 | | 07'02" (+00'07") | 400 / 2400 |
| 7 | | 07'10" (+00'15") | 400 / 2800 |
| 8 | | 07'12" (+00'17") | 400 / 3199 |
| 9 | | 07'27" (+00'32") | 400 / 3599 |
| 10 | | 07'30" (+00'35") | 400 / 3999 |
| 11 | | 01'07" | 400 / 4399 |
3月累積里程 : 18.52 km
Android - Sony C6602 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'53" | 00:13'52" |
| 3 | 06'50" | 00:20'42" |
| 4 | 07'02" | 00:27'44" |
| 4.4 | 03'33" | 00:29'20" |
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