10.0 km | 01:02:44 | 06:16/km日期: 2018-10-15 17:17 - 平均心率: 138 - 卡路里: 608 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 76% - PM2.5: 普通(41)
Pace: 06'25" / 05'49" / 05'53" / 06'06" / 06'11" / 06'13" / 06'07" / 06'53" / 06'34" / 06'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'35") | 1000 / 1000 |
| 2 | | 05'49" | 1000 / 2000 |
| 3 | | 05'52" (+00'03") | 1000 / 3000 |
| 4 | | 06'05" (+00'16") | 1000 / 4000 |
| 5 | | 06'11" (+00'22") | 1000 / 5000 |
| 6 | | 06'12" (+00'23") | 1000 / 6000 |
| 7 | | 06'06" (+00'17") | 1000 / 7000 |
| 8 | | 06'53" (+01'04") | 1000 / 8000 |
| 9 | | 06'34" (+00'45") | 1000 / 9000 |
| 10 | | 06'30" (+00'41") | 1000 / 10000 |
| 11 | | 07'01" (+01'12") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
90.87 km 
夾腳拖鞋 累積 :
12711.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'49" | 00:12'14" |
| 3 | 05'53" | 00:18'07" |
| 4 | 06'06" | 00:24'13" |
| 5 | 06'11" | 00:30'24" |
| 6 | 06'13" | 00:36'37" |
| 7 | 06'07" | 00:42'44" |
| 8 | 06'53" | 00:49'37" |
| 9 | 06'34" | 00:56'11" |
| 10 | 06'31" | 01:02'42" |
| 10.0 | 06'09" | 01:02'44" |
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