13.1 km | 01:09:09 | 05:15/km日期: 2018-10-21 05:11 - 平均心率: 143 - 卡路里: 757 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 04'51" / 04'44" / 04'23" / 04'21" / 04'30" / 05'00" / 04'37" / 04'26" / 04'57" / 07'31" / 08'09" / 05'24" / 05'33" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+01'59") | 1000 / 1000 |
| 2 | | 04'44" (+01'52") | 1000 / 2000 |
| 3 | | 04'21" (+01'29") | 1000 / 3000 |
| 4 | | 04'20" (+01'28") | 1000 / 4000 |
| 5 | | 04'30" (+01'38") | 1000 / 5000 |
| 6 | | 05'00" (+02'08") | 1000 / 6000 |
| 7 | | 04'36" (+01'44") | 1000 / 7000 |
| 8 | | 04'26" (+01'34") | 1000 / 8000 |
| 9 | | 04'57" (+02'05") | 1000 / 9000 |
| 10 | | 10'48" (+07'56") | 372 / 9372 |
| 11 | | 02'52" | 205 / 9577 |
| 12 | | 25'45" (+22'53") | 38 / 9616 |
| 13 | | 02'58" (+00'06") | 199 / 9815 |
| 14 | | 17'20" (+14'28") | 50 / 9866 |
| 15 | | 03'18" (+00'26") | 202 / 10068 |
| 16 | | 27'18" (+24'26") | 31 / 10099 |
| 17 | | 03'11" (+00'19") | 204 / 10304 |
| 18 | | 19'26" (+16'34") | 53 / 10358 |
| 19 | | 03'36" (+00'44") | 208 / 10566 |
| 20 | | 13'12" (+10'20") | 269 / 10835 |
| 21 | | 05'31" (+02'39") | 1000 / 11835 |
| 22 | | 05'33" (+02'41") | 1000 / 12835 |
| 23 | | 05'26" (+02'34") | 306 / 13142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 : 288.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'44" | 00:09'35" |
| 3 | 04'23" | 00:13'58" |
| 4 | 04'21" | 00:18'19" |
| 5 | 04'30" | 00:22'49" |
| 6 | 05'00" | 00:27'49" |
| 7 | 04'37" | 00:32'26" |
| 8 | 04'26" | 00:36'52" |
| 9 | 04'57" | 00:41'49" |
| 10 | 07'31" | 00:49'20" |
| 11 | 08'09" | 00:57'29" |
| 12 | 05'24" | 01:02'53" |
| 13 | 05'33" | 01:08'26" |
| 13.1 | 05'09" | 01:09'10" |
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