9.1 km | 00:48:07 | 05:17/km日期: 2018-10-18 20:37 - 卡路里: 491 Cal - 總步數: 8414 - 平均步頻: 174 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 75%
Pace: 05'30" / 05'15" / 05'13" / 05'06" / 05'05" / 05'08" / 04'44" / 05'14" / 05'37" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'24") | 1002 / 1002 | 177 / 102 |
2 | | 05'13" (+00'08") | 1004 / 2006 | 174 / 109 |
3 | | 05'12" (+00'07") | 1002 / 3008 | 177 / 108 |
4 | | 05'05" | 1002 / 4010 | 176 / 111 |
5 | | 05'05" | 1007 / 5018 | 177 / 110 |
6 | | 05'07" (+00'02") | 1002 / 6020 | 174 / 112 |
7 | | 05'12" (+00'07") | 1003 / 7024 | 175 / 109 |
8 | | 05'17" (+00'12") | 1006 / 8030 | 173 / 109 |
9 | | 05'37" (+00'32") | 1000 / 9030 | 171 / 103 |
10 | | 06'08" (+01'03") | 97 / 9128 | 156 / 104 |
10月累積里程 :
200.62 km adidas EBT3 累積 :
2746.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'15" | 00:10'45" |
3 | 05'13" | 00:15'58" |
4 | 05'06" | 00:21'04" |
5 | 05'05" | 00:26'09" |
6 | 05'08" | 00:31'17" |
7 | 04'44" | 00:36'01" |
8 | 05'14" | 00:41'15" |
9 | 05'37" | 00:46'52" |
9.1 | 12'46" | 00:48'07" |