18.2 km | 02:02:44 | 06:44/km日期: 2018-10-20 06:24 - 平均心率: 148 - 卡路里: 1030 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 06'18" / 06'05" / 06'02" / 05'53" / 07'52" / 06'29" / 06'12" / 05'47" / 05'38" / 08'33" / 05'38" / 05'28" / 05'27" / 20'08" / 06'11" / 04'48" / 04'45" / 04'36" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'42") | 1000 / 1000 |
| 2 | | 06'04" (+01'28") | 1000 / 2000 |
| 3 | | 06'01" (+01'25") | 1000 / 3000 |
| 4 | | 05'53" (+01'17") | 1000 / 4000 |
| 5 | | 07'52" (+03'16") | 1000 / 5000 |
| 6 | | 06'29" (+01'53") | 1000 / 6000 |
| 7 | | 06'11" (+01'35") | 1000 / 7000 |
| 8 | | 05'47" (+01'11") | 1000 / 8000 |
| 9 | | 05'38" (+01'02") | 1000 / 9000 |
| 10 | | 08'33" (+03'57") | 1000 / 10000 |
| 11 | | 05'37" (+01'01") | 1000 / 11000 |
| 12 | | 05'27" (+00'51") | 1000 / 12000 |
| 13 | | 05'27" (+00'51") | 1000 / 13000 |
| 14 | | 20'07" (+15'31") | 1000 / 14000 |
| 15 | | 06'11" (+01'35") | 1000 / 15000 |
| 16 | | 04'48" (+00'12") | 1000 / 16000 |
| 17 | | 04'44" (+00'08") | 1000 / 17000 |
| 18 | | 04'36" | 1000 / 18000 |
| 19 | | 04'43" (+00'07") | 192 / 18192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 128.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'05" | 00:12'23" |
| 3 | 06'02" | 00:18'25" |
| 4 | 05'53" | 00:24'18" |
| 5 | 07'52" | 00:32'10" |
| 6 | 06'29" | 00:38'39" |
| 7 | 06'12" | 00:44'51" |
| 8 | 05'47" | 00:50'38" |
| 9 | 05'38" | 00:56'16" |
| 10 | 08'33" | 01:04'49" |
| 11 | 05'38" | 01:10'27" |
| 12 | 05'28" | 01:15'55" |
| 13 | 05'27" | 01:21'22" |
| 14 | 20'08" | 01:41'30" |
| 15 | 06'11" | 01:47'41" |
| 16 | 04'48" | 01:52'29" |
| 17 | 04'45" | 01:57'14" |
| 18 | 04'36" | 02:01'50" |
| 18.2 | 04'46" | 02:02'45" |
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