7.7 km | 00:50:21 | 06:33/km日期: 2018-10-18 17:19 - 卡路里: 644 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 70% - PM2.5: 普通(37)
Pace: 06'59" / 06'03" / 06'14" / 06'14" / 06'19" / 06'29" / 06'37" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'55") | 1000 / 1000 |
2 | | 06'03" | 1000 / 2000 |
3 | | 06'13" (+00'10") | 1000 / 3000 |
4 | | 06'13" (+00'10") | 1000 / 4000 |
5 | | 06'19" (+00'16") | 1000 / 5000 |
6 | | 06'28" (+00'25") | 1000 / 6000 |
7 | | 06'37" (+00'34") | 1000 / 7000 |
8 | | 08'04" (+02'01") | 673 / 7673 |
10月累積里程 : 110.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'03" | 00:13'02" |
3 | 06'14" | 00:19'16" |
4 | 06'14" | 00:25'30" |
5 | 06'19" | 00:31'49" |
6 | 06'29" | 00:38'18" |
7 | 06'37" | 00:44'55" |
7.7 | 08'03" | 00:50'21" |