24.1 km | 08:29:54 | 21:08/km日期: 2018-10-14 08:53 - 總爬升: 3004 m - 卡路里: 1497 Cal - 溫度: 25°C - 濕度: 70%
Pace: 12'01" / 11'56" / 15'57" / 20'01" / 15'26" / 24'13" / 17'50" / 12'31" / 11'43" / 23'17" / 25'02" / 12'33" / 22'24" / 23'04" / 47'01" / 63'00" / 08'18" / 14'53" / 22'21" / 09'33" / 08'41" / 13'53" / 13'02" / 09'45" / 16'20" / 13'22" / 11'19" / 92'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'00" (+01'53") | 1016 / 1016 |
2 | | 11'52" (+01'45") | 1004 / 2020 |
3 | | 16'00" (+05'53") | 1039 / 3059 |
4 | | 18'31" (+08'24") | 1128 / 4188 |
5 | | 16'35" (+06'28") | 1055 / 5243 |
6 | | 23'57" (+13'50") | 1056 / 6300 |
7 | | 17'18" (+07'11") | 996 / 7296 |
8 | | 10'39" (+00'32") | 1521 / 8817 |
9 | | 21'47" (+11'40") | 1238 / 10056 |
10 | | 20'33" (+10'26") | 1420 / 11476 |
11 | | 20'37" (+10'30") | 1038 / 12514 |
12 | | 20'02" (+09'55") | 1344 / 13859 |
13 | | 46'49" (+36'42") | 1227 / 15086 |
14 | | 32'39" (+22'32") | 1776 / 16863 |
15 | | 35'14" (+25'07") | 359 / 17222 |
16 | | 17'59" (+07'52") | 1236 / 18459 |
17 | | 12'43" (+02'36") | 1349 / 19808 |
18 | | 11'49" (+01'42") | 1542 / 21351 |
19 | | 10'07" | 1158 / 22509 |
20 | | 12'08" (+02'01") | 1227 / 23737 |
21 | | 15'38" (+05'31") | 1060 / 24798 |
22 | | 13'47" (+03'40") | 1022 / 25820 |
23 | | 11'20" (+01'13") | 994 / 26815 |
24 | | 11'14" (+01'07") | 998 / 27813 |
10月累積里程 : 218.66 km
Android - samsung SM-C7100 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'01" | 00:12'01" |
2 | 11'56" | 00:23'57" |
3 | 15'57" | 00:39'54" |
4 | 20'01" | 00:59'55" |
5 | 15'26" | 01:15'21" |
6 | 24'13" | 01:39'34" |
7 | 17'50" | 01:57'24" |
8 | 12'31" | 02:09'55" |
9 | 11'43" | 02:21'38" |
10 | 23'17" | 02:44'55" |
11 | 25'02" | 03:09'57" |
12 | 12'33" | 03:22'30" |
13 | 22'24" | 03:44'54" |
14 | 23'04" | 04:07'58" |
15 | 47'01" | 04:54'59" |
16 | 63'00" | 05:57'59" |
17 | 08'18" | 06:06'17" |
18 | 14'53" | 06:21'10" |
19 | 22'21" | 06:43'31" |
20 | 09'33" | 06:53'04" |
21 | 08'41" | 07:01'45" |
22 | 13'53" | 07:15'38" |
23 | 13'02" | 07:28'40" |
24 | 09'45" | 07:38'25" |
25 | 16'20" | 07:54'45" |
26 | 13'22" | 08:08'07" |
27 | 11'19" | 08:19'26" |
24.1 | -3'-30" | 08:29'34" |