10.0 km | 00:57:56 | 05:47/km日期: 2018-10-20 17:08 - 卡路里: 810 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 69%
Pace: 05'47" / 05'47" / 05'47" / 05'46" / 06'05" / 05'43" / 05'51" / 05'51" / 05'50" / 5500'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'04") | 1000 / 1000 |
| 2 | | 05'47" (+00'05") | 1000 / 2000 |
| 3 | | 05'47" (+00'05") | 1000 / 3000 |
| 4 | | 05'46" (+00'04") | 1000 / 4000 |
| 5 | | 06'05" (+00'23") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 05'51" (+00'09") | 1000 / 7000 |
| 8 | | 05'50" (+00'08") | 1000 / 8000 |
| 9 | | 05'50" (+00'08") | 1000 / 9000 |
| 10 | | 05'28" | 1001 / 10001 |
10月累積里程 : 105.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'47" | 00:11'34" |
| 3 | 05'47" | 00:17'21" |
| 4 | 05'46" | 00:23'07" |
| 5 | 06'05" | 00:29'12" |
| 6 | 05'43" | 00:34'55" |
| 7 | 05'51" | 00:40'46" |
| 8 | 05'51" | 00:46'37" |
| 9 | 05'50" | 00:52'27" |
| 10.0 | 05'29" | 00:57'57" |
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