25.3 km | 02:32:48 | 06:02/km日期: 2018-10-20 06:12 - 總爬升: 365 m - 平均心率: 143 - 卡路里: 1460 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 06'01" / 05'48" / 05'39" / 05'39" / 05'47" / 05'53" / 06'07" / 06'09" / 11'39" / 08'30" / 05'47" / 05'41" / 08'30" / 08'51" / 05'49" / 16'07" / 08'14" / 05'50" / 12'54" / 08'20" / 05'58" / 08'21" / 05'26" / 08'20" / 09'17" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'34") | 1000 / 1000 |
| 2 | | 05'48" (+00'22") | 1000 / 2000 |
| 3 | | 05'39" (+00'13") | 1000 / 3000 |
| 4 | | 05'39" (+00'13") | 1000 / 4000 |
| 5 | | 05'46" (+00'20") | 1000 / 5000 |
| 6 | | 05'53" (+00'27") | 1000 / 6000 |
| 7 | | 06'07" (+00'41") | 1000 / 7000 |
| 8 | | 06'00" (+00'34") | 1000 / 8000 |
| 9 | | 05'54" (+00'28") | 1000 / 9000 |
| 10 | | 06'53" (+01'27") | 1000 / 10000 |
| 11 | | 05'47" (+00'21") | 1000 / 11000 |
| 12 | | 05'41" (+00'15") | 1000 / 12000 |
| 13 | | 05'45" (+00'19") | 1000 / 13000 |
| 14 | | 05'44" (+00'18") | 1000 / 14000 |
| 15 | | 05'48" (+00'22") | 1000 / 15000 |
| 16 | | 07'11" (+01'45") | 1000 / 16000 |
| 17 | | 06'32" (+01'06") | 1000 / 17000 |
| 18 | | 05'49" (+00'23") | 1000 / 18000 |
| 19 | | 07'27" (+02'01") | 1000 / 19000 |
| 20 | | 06'53" (+01'27") | 1000 / 20000 |
| 21 | | 05'58" (+00'32") | 1000 / 21000 |
| 22 | | 06'09" (+00'43") | 1000 / 22000 |
| 23 | | 05'26" | 1000 / 23000 |
| 24 | | 05'41" (+00'15") | 1000 / 24000 |
| 25 | | 05'38" (+00'12") | 1000 / 25000 |
| 26 | | 05'18" | 278 / 25278 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
228.07 km 
亞瑟士 虎走 TS4 累積 :
2358.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'48" | 00:11'49" |
| 3 | 05'39" | 00:17'28" |
| 4 | 05'39" | 00:23'07" |
| 5 | 05'47" | 00:28'54" |
| 6 | 05'53" | 00:34'47" |
| 7 | 06'07" | 00:40'54" |
| 8 | 06'09" | 00:47'03" |
| 9 | 11'39" | 00:58'42" |
| 10 | 08'30" | 01:07'12" |
| 11 | 05'47" | 01:12'59" |
| 12 | 05'41" | 01:18'40" |
| 13 | 08'30" | 01:27'10" |
| 14 | 08'51" | 01:36'01" |
| 15 | 05'49" | 01:41'50" |
| 16 | 16'07" | 01:57'57" |
| 17 | 08'14" | 02:06'11" |
| 18 | 05'50" | 02:12'01" |
| 19 | 12'54" | 02:24'55" |
| 20 | 08'20" | 02:33'15" |
| 21 | 05'58" | 02:39'13" |
| 22 | 08'21" | 02:47'34" |
| 23 | 05'26" | 02:53'00" |
| 24 | 08'20" | 03:01'20" |
| 25 | 09'17" | 03:10'37" |
| 25.3 | 05'15" | 03:12'05" |
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